Hayi #zampabloggers!
Namhlanje ndikuphathele ingcebiso entsha ngobuvila basehlotyeni obusibethayo kwezi ntsuku xa kufikwa ekuphekeni. Ukuba okwangoku wenze ubuso beletisi kwaye ubaleka esitovini ukuze unganyusi ubushushu obujikeleze wena ... NDINESISOMBULULO ESIPHELELEYO ukubuyisa uthando lwakho ngokutya okuhle: coconut gazpacho (Imveliso yesizwe intle kakhulu ... kodwa phakathi kuJulayi ngokuqinisekileyo sele sigubungele inqanaba leetamati emzimbeni wethu kule minyaka ingama-20 izayo).
Yena! Vula ifeni / umoya opholileyo ekhitshini kwaye uzame le recipe ehlaziyayo kunye neyothusayo, ndicinga ukuba, uza kubandakanya amaxesha ambalwa ngeveki kwisidlo sakho.
Ikhokhonathi gazpacho
Ngaba unokugubungela enye yeempawu ezihlaziyayo zeSpanish gastronomy kwaye ungafi uzama? Zama le recipe yekoconut gazpacho kwaye ulahlekelwe yingqondo yakho!
umbhali: UHana mitchell
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-150 gr. coconut egayiweyo
- Amaqanda ama-2
- 200 gr. isonka selofu
- sal
- Iipuni ezintathu zejusi yelamuni
- 1 l. zamanzi
- 1 iglasi yeoyile
- I-1 ilamuni
Ukulungiselela
- Siqala "ngokuxobuka isonka" (sisuse uqweqwe) kwaye simanzi ngamanzi netyuwa. Okulandelayo, sicola ikhokhonathi kunye namaqanda kwaye sidibanise isonka kunye nejusi yelamuni. Sibetha rhoqo kwaye somelele ngelixa songeza ioyile.
- Musa ukoyika ukuba intlama yemayonnaise-efana nayo ihleli. Siza kunciphisa ukungqinelana namanzi de sifumane ubukhulu be-gazpacho. Sivavanye. Sijonga umxholo wetyuwa, siyilungise xa kukho imfuneko kwaye siyeke ifriji.
- Khumbula ukuyivuselela ngaphambi kokukhonza!
- Le gazpacho ihlala ine-avocado mince, isonka esiqhotsiweyo kunye nemango. MNANDI
Ulwazi ngesondlo ngokusebenza
Iikhalori: 380