Ivatala ekhitshini
Ivatala yinzalelwane yaseAfrika, inika inani elikhulu leevithamini A, C no-E, B, B6, B3, ezincedayo ...
Ivatala yinzalelwane yaseAfrika, inika inani elikhulu leevithamini A, C no-E, B, B6, B3, ezincedayo ...
Isiraphu ingasetyenziselwa iipudding, i-custards, iikeyiki, iipudding, iikeyiki zesiponji, imithambo emincinci kunye neekhomputha: Izithako 1/2 ...
Le iresiphi etyebileyo, enesondlo kwaye inomdla. Izithako: 2 iitumato 1 itoti yetyhuna 1/2 itoti ye ...
IZILUNGISO: - ilamuni - i-clove - igalikhi - ipaprika UKULUNGISWA: Kwitreyi yeglasi sibeka iiglasi ezimbini okanye ezintathu ...
Imifuno efriziweyo ilahla iivithamini, kodwa bambalwa kakhulu ngokubanzi. Ke yindlela elungileyo xa sine ...
Sithatha iitapile xa sele zixotyulwe, sizisika kwizikwere ezincinci okanye ngecephe elingenanto sikhupha iibhola zeetapile….