IArtichokes kunye neham. Lixesha leartichokes, ngoku siyabafumana kwinqanaba labo, zithambile kwaye zitshiphu. Zinokulungiswa ngeendlela ezininzi, zinokusetyenziselwa ukwenza isidlo esine nyama, isityu, isityu, okuphekiweyo sodwa, esojiweyo sikhatshwa yinyama, amakhowa ...
Ngesi sihlandlo ndiphakamisa iresiphi ye i-artichokes kunye ne-ham apho zilunge kakhuluSingazenza ngeartichokes ezinamathanga esele ziphekiwe, kodwa ukuba uyazipheka zingcono, ke siyazipheka kwaye songeze iziqwenga ezimbalwa zeham.
IArtichokes kunye neham
umbhali: UMontse
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-artichokes ezi-4
- 1-2 iilamuni
- Iqela leparsley
- 1 icephe yomgubo
- Iityhubhu zeHam
- Ioyile
- Ipelepele
- Sal
Ukulungiselela
- Ukwenza i-artichokes nge ham, siza kuqala ukubeka isitya ngamanzi, ijusi yelamuni, ilamuni kunye neparsley encinci.
- Sihlambulula iartichokes, sinqumle iingcebiso kwaye sisusa amagqabi de sishiye indawo esembindini, mhlophe, siyinqumle phakathi, siza kufaka iartichokes emanzini esityeni.
- Sibeka i-casserole yamanzi emlilweni ngepunipoon yomgubo, le blanches iartichokes, songeza ityuwa encinci kwaye songeza iartichokes.
- Vumela iartichokes zipheke de zibe zithambile, akufuneki zigqitywe.
- Xa zilapho sizikhupha kwaye siphume kakuhle.
- Sibeka i-griddle ngeoyile encinci, xa kushushu, i-artichokes siyibeka emdaka, i-artichokes inokunqunyulwa ibe ngamacwecwe amancinci okanye kwisiqingatha.
- Xa zenziwe mnyama kumacala omabini, yongeza iziqwenga ze ham, yongeza ipepile encinci kunye ne-drizzle yeoyile, uyisose imizuzu embalwa yiyo loo nto.
- Sibeka itray ke lonto.