Amaqanda agxunyekwe nge-yolk yawo kunye ne-tuna

Namhlanje bendifuna ukulungiselela iresiphi elula kakhulu ehlala isikhupha kwingxaki ezininzi ngokwesantya. Baqhelekile amaqanda agxunyekwe kunye neyakho isikhupha kunye ne tuna.

La maqanda aqingqiweyo ahlala elungileyo ingqele ebandayo njengesivalo ukuqala ukuvula umlomo wakho. Ukongeza, ityhuna iyinika into entle kwaye egudileyo.

Izithako

• Amaqanda.
• Amanzi.
• Iviniga
• Ityuwa.
• Iinkonkxa zeTuna.
• Imayonnaise.

Ukulungiselela

Iresiphi elula kunye nenencasa evela amaqanda agxunyekwe Isenokuba sisitya esisilungiselela kwangaphambili, kuba sisiqalo sokuqala esibandayo esinokusilungiselela esokuqala kunye nexesha elaneleyo.

Ngamanye amaxesha ukuzaliswa kunokuba nzima, yiyo loo nto Amaqhezu amaqanda ama-4 umntu ngamnye aya kuba sisiqalo esihle, ukushiya indawo kwikhosi yokuqala neyesibini. Ngokwale nto, izithako ziya kuxhomekeka kwizidlo zokutya.

Okokuqala, ukwenza la maqanda agxothiweyo, kuya kufuneka pheka amaqanda. Ukwenza oku, siza kubeka amaqanda epanini kunye namanzi kunye nokutshiza iviniga. Eli qhinga ndalifundiswa ngumama, kuba kamva, iqokobhe liyaxobuka xa sele liphekiwe. Siya kuyizisa ukuba ibilise i-10-12 min.

Emva kokupheka, siya kuyinqumla kwisiqingatha, kunye siza kukhupha isikhupha sayo. Siza kubeka oku kwisitya, apho siza kongeza khona iitoti ezimbini zetyhuna, ityuwa encinci, kunye neepuni ezimbalwa zemayonnaise, ide ibe sisixa esincinci kodwa hayi esomileyo.

Ekugqibeleni masihambe ukugcwalisa ngaphakathi kwamaqanda igcwele le ntlama, siza kubeka indawo encinci yemayonesi ngaphezulu kwayo kunye ne-voila, ukonwabela la maqanda agxunyekweyo.

Iinkcukacha ezithe xaxe - Amaqanda agxunyekwe nge-paprika

Olunye ulwazi malunga neresiphi