Umvundla othungwayo ngomnqathe kunye neetumato

Umvundla othungwayo ngomnqathe kunye neetumato

Umvundla owosiweyo ngu enye indlela yoqoqosho kwaye kumnandi ukugqiba imenyu yethu ngeli xesha leeholide. Ayisiyo nyama eyonwabela ukuthandwa kakhulu, nangona kunjalo, siyakholelwa ekubeni inokukunika umdlalo omninzi ngokudibanisa nemifuno oyithanda kakhulu. Ukuzama lo mvundla nge-carrot kunye neetumato.

Ukongeza kumbala oya kwenza ukuba itafile yakho ibonakale, esi sitya somvundla siyakuvumela ukonwabela iindwendwe zakho. Mhlawumbi uyazibuza ukuba kutheni ndisitsho, akunjalo? Izitovu ezinje ingalungiswa kwangaphambili, Ukusishiya nexesha lokonwaba ngeeholide. Ndingomnye wabo bacinga ukuba bangcono nangomso olandelayo, ingaba ndim ndedwa?

Ukwenza njalo kulula kakhulu. Yenza i isiseko semifuno Kwaye ke mayipheke kunye nenyama yexesha elifunekayo ukuze ithambe. Kodwa ukuba ucace emva koko ndikushiya njengesiqhelo inyathelo ngenyathelo. Ngaba uya kuba nesibindi sokuyilungiselela?

Iresiphi yomvundla esityiweyo

Umvundla othungwayo ngomnqathe kunye neetumato
Esi sitya somvundla sineminqathe kunye netumato asibizi kwaye kulula ukuyilungisa. Ilungele usuku nosuku okanye ukugqiba imenyu yeqela lakho.
umbhali:
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 1 umvundla, osikiweyo
  • 2 itswele encinci, etyunjiweyo
  • 1 eluhlaza intsimbi yepepile, egayiweyo
  • 1 ebomvu yentsimbi, igalelwe
  • Iikroti ezi-3, ezisikiweyo
  • ½ iglasi yewayini emhlophe
  • 1 iglasi encinci yetumato etyumkileyo
  • Iipunipoyi ezi-2 zetamatato
  • Icephe yenyama yepepile eyi chorizo
  • 1 ithisipuni ipaprika emnandi (okanye umxube wepaprika emnandi neshushu)
  • 1 icephe yomgubo
  • Amanzi okanye umhluzi wenkukhu
  • Ityiwa nepepile
  • I-oli yomnquma eyongezelelweyo
Ukulungiselela
  1. Ixesha leengcezu zomvundla kwaye umdaka ngenxa yobushushu obuphezulu epanini kunye nokuthontelana kweoyile ye-olive. Xa umdaka wegolide, susa epanini kwaye ugcine.
  2. Kwi-casserole efanayo, yongeza itswele, ipepile kunye nomnqathe. Ixesha lonyaka kwaye usile Ngexesha lemizuzu engama-10.
  3. Emva koko, sithulula iwayini emhlophe kwaye siyinciphise.
  4. Emva sidibanisa iitumato, inyama ye-chorizo ​​pepper kunye nepaprika kwaye upheke imizuzu embalwa.
  5. Sidibanisa umgubo kwaye siyishukumisa yonke eminye imizuzu embalwa ukuze ipheke.
  6. Ukugqiba, sibuyisela umvundla kwi-casserole kwaye gubungela ngamanzi okanye umhluzi wenkukhu. Pheka imizuzu engama-35 ngaphezulu kobushushu obuphantsi kwaye sijonga ukuba yenziwe kakuhle.
  7. Sikhonza umvundla oshushu ngesonka esiliqhekeza emva koko.

 

 

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.