Umvundla owosiweyo ngu enye indlela yoqoqosho kwaye kumnandi ukugqiba imenyu yethu ngeli xesha leeholide. Ayisiyo nyama eyonwabela ukuthandwa kakhulu, nangona kunjalo, siyakholelwa ekubeni inokukunika umdlalo omninzi ngokudibanisa nemifuno oyithanda kakhulu. Ukuzama lo mvundla nge-carrot kunye neetumato.
Ukongeza kumbala oya kwenza ukuba itafile yakho ibonakale, esi sitya somvundla siyakuvumela ukonwabela iindwendwe zakho. Mhlawumbi uyazibuza ukuba kutheni ndisitsho, akunjalo? Izitovu ezinje ingalungiswa kwangaphambili, Ukusishiya nexesha lokonwaba ngeeholide. Ndingomnye wabo bacinga ukuba bangcono nangomso olandelayo, ingaba ndim ndedwa?
Ukwenza njalo kulula kakhulu. Yenza i isiseko semifuno Kwaye ke mayipheke kunye nenyama yexesha elifunekayo ukuze ithambe. Kodwa ukuba ucace emva koko ndikushiya njengesiqhelo inyathelo ngenyathelo. Ngaba uya kuba nesibindi sokuyilungiselela?
Iresiphi yomvundla esityiweyo
- 1 umvundla, osikiweyo
- 2 itswele encinci, etyunjiweyo
- 1 eluhlaza intsimbi yepepile, egayiweyo
- 1 ebomvu yentsimbi, igalelwe
- Iikroti ezi-3, ezisikiweyo
- ½ iglasi yewayini emhlophe
- 1 iglasi encinci yetumato etyumkileyo
- Iipunipoyi ezi-2 zetamatato
- Icephe yenyama yepepile eyi chorizo
- 1 ithisipuni ipaprika emnandi (okanye umxube wepaprika emnandi neshushu)
- 1 icephe yomgubo
- Amanzi okanye umhluzi wenkukhu
- Ityiwa nepepile
- I-oli yomnquma eyongezelelweyo
- Ixesha leengcezu zomvundla kwaye umdaka ngenxa yobushushu obuphezulu epanini kunye nokuthontelana kweoyile ye-olive. Xa umdaka wegolide, susa epanini kwaye ugcine.
- Kwi-casserole efanayo, yongeza itswele, ipepile kunye nomnqathe. Ixesha lonyaka kwaye usile Ngexesha lemizuzu engama-10.
- Emva koko, sithulula iwayini emhlophe kwaye siyinciphise.
- Emva sidibanisa iitumato, inyama ye-chorizo pepper kunye nepaprika kwaye upheke imizuzu embalwa.
- Sidibanisa umgubo kwaye siyishukumisa yonke eminye imizuzu embalwa ukuze ipheke.
- Ukugqiba, sibuyisela umvundla kwi-casserole kwaye gubungela ngamanzi okanye umhluzi wenkukhu. Pheka imizuzu engama-35 ngaphezulu kobushushu obuphantsi kwaye sijonga ukuba yenziwe kakuhle.
- Sikhonza umvundla oshushu ngesonka esiliqhekeza emva koko.