Namhlanje sikuzisa iresiphi entsha, zilungele ezi ntsuku zifudumeleyo sinazo. Ungayitya zombini njengekhosi yokuqala, nanjengesicwangciso se tapas se isidlo sangokuhlwa nabahlobo. Akuzukufuneka ukhanyise isitovu kwaye uyakuyenza ngejiffy. Ukujonga kakhulu kwizithako esiza kuzisebenzisa ukwenza oku Isaladi exutyiweyo kunye nezidlo zaselwandleZahlukahlukene kakhulu kwaye zisempilweni kakhulu.
Isaladi exutyiweyo kunye nezidlo zaselwandle
Isitya esibandayo esifanelekileyo ngeentsuku ezishushu oqala ukuzenza eSpain: Isaladi exutyiweyo kunye nezidlo zaselwandle.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- ½ ikhilo yokutya okuluncuthu kwaselwandle
- 100 grams yombona oswiti
- Iigremu ezili-100 zekherothi egreyithiweyo
- Iigrama ezili-100 zeletisi yomkhenkce
- 3 amaqanda abilisiweyo
- Imayonnaise elula yokunambitha
Ukulungiselela
- Ku isitya esikhulu Ukusuka apho siza kwahlula isitya ngasinye kamva, siza kuzinqunqa izithako ezinikwe ngaphezulu kwenye nganye: izidlo zolwandle kwii-tacos ezincinci, umbona oswiti, iminqathe enemigca (ungayifumana sele inemigca kuyo nayiphi na ivenkile, ngoko ke uququzelela umsebenzi), iletisi yomkhenkce kwizikwere ezincinci kunye namaqanda aphekiweyo ngaphambili nakwiingceba ezincinci.
- Ungayinxiba le saladi ngeoyile ye-olive, iviniga (okanye ilamuni) kunye netyuwa, kodwa endlwini yam ndiyithanda ngcono ngayo imayonnaise ukukhanya 'ukukhanya'. Oku sele kuye kwincasa yomthengi kunye nesixa semayonnaise ogqiba ekubeni uyongeze.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 350