Isaladi exutyiweyo kunye nezidlo zaselwandle
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Isitya esibandayo esifanelekileyo ngeentsuku ezishushu oqala ukuzenza eSpain: Isaladi exutyiweyo kunye nezidlo zaselwandle.
umbhali: UCarmen Guillen
Uhlobo lweRipeipe: Ukuqala
Ikhitshi: Spanish
Iinkonzo: 4-5
Izithako
- ½ ikhilo yokutya okuluncuthu kwaselwandle
- 100 grams yombona oswiti
- Iigremu ezili-100 zekherothi egreyithiweyo
- Iigrama ezili-100 zeletisi yomkhenkce
- 3 amaqanda abilisiweyo
- Imayonnaise elula yokunambitha
Ukulungiselela
- Ku isitya esikhulu Ukusuka apho siza kwahlula isitya ngasinye kamva, siza kuzinqunqa izithako ezinikwe ngaphezulu kwenye nganye: izidlo zolwandle kwii-tacos ezincinci, umbona oswiti, iminqathe enemigca (ungayifumana sele inemigca kuyo nayiphi na ivenkile, ngoko ke uququzelela umsebenzi), iletisi yomkhenkce kwizikwere ezincinci kunye namaqanda aphekiweyo ngaphambili nakwiingceba ezincinci.
- Ungayinxiba le saladi ngeoyile ye-olive, iviniga (okanye ilamuni) kunye netyuwa, kodwa endlwini yam ndiyithanda ngcono ngayo imayonnaise kancinane 'ukukhanya'. Oku sele kwincasa yomthengi kunye nesixa se-mayonnaise ogqibayo ukuyongeza.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 350
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/ensaladilla-mixta-con-delicias-de-mar/