Iiflethi zaseGalician

Ukubamba kweGalician, isitya esilula kakhulu, iresiphi yemveli yaseGalician. Isitya esifanelekileyo se-aperitif okanye i-starter.

Omnye iresiphi elula enezithako ezimbalwa sizilungiselele. Eyona nto ibalulekileyo kwesi sidlo ukuba silungele thina kukuba iifreyimu zintsha, ke ngoko iya kuba sisityebi kwaye simnandi.

Iiflethi zaseGalician

umbhali:
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • ½ Iikhilogram zembaza
  • ½ itswele
  • I-1 clove yegalikhi
  • 150 gr. Utamatisi othosiweyo
  • 100 ml. iwayini emhlophe
  • 1 itispuni esimnandi okanye eshushu paprika
  • 1 icephe yomgubo
  • Isandla esili-parsley esisikiweyo
  • Ioyile
  • Sal

Ukulungiselela
  1. Siza kufaka i-clams emanzini abandayo kunye neetyuwa, kwaye baya kuwukhulula wonke umhlaba. Siya kuba nazo iiyure ezimbalwa. Kwelinye icala sinqunqa itswele kunye negalikhi.
  2. Emva kweli xesha, siphosa amanzi kwi-clams, sihlambe kakuhle phantsi kwempompo ukususa konke ukungcola. Sifaka i-clams kwi-casserole eneglasi encinci yamanzi, sibeke ubushushu obuphakathi, sigubungele kwaye sibashiye bade bavule kangange-3-4 imizuzu. Ungazishiyi zide kakhulu, ukuba ziphekwe kakhulu emva koko inyama iya kuba nzima kakhulu. Sisusa emlilweni, sigcina. Siza kugcina amanzi okupheka.
  3. Silungiselela isosi. Kwi-casserole ebanzi, yongeza i-splash yeoyile, yongeza itswele kwaye uyiyeke i-fry. Xa iqala ukuthatha umbala, yongeza igalikhi egayiweyo, vumela igalikhi ingatshisi umzuzu. Yongeza icephe lomgubo, xuba, emva koko wongeze ipaprika, uvuselele kwakhona kwaye wongeze itomato eqhotsiweyo, xuba kakuhle.
  4. Yongeza iwayini emhlophe, mayipheke imizuzu emi-2-3 ukuze utywala bunyuke.
  5. Okulandelayo sidibanisa umhluzi oxineneyo wee-clams, isixa sokungcamla, kodwa kungcono ukongeza kancinci kwaye njengoko usongeza. Yiphathe kwaye ungeze ityuwa encinci.
  6. Nje ukuba isosi ikuthande, yongeza ii-clams, xuba kakuhle. Gweba iparsley uze uyongeze.
  7. Vumela iiflokhwe zipheke imizuzu embalwa kunye nesosi. Kuya kufuneka uvuselele ukuze iiflamthi zixutywe nesosi.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.