I-tuna ebhakwe yafakwa i-aubergines, iresiphi elula, enye indlela yokutya ii-aubergines. Izityalo zamaqanda zisempilweni kakhulu, yimifuno enokuphekwa ngeendlela ezininzi kwaye ineentlobo ezininzi zokuzaliswa.
Namhlanje ndicebisa ukuba ube nee-aubergines ezifakwe ityhuna, zityebile kwaye zilula ukuzilungiselela, zilungele ihlobo, kunye nezithako ezithandwa lusapho lonke.
Unokwenza ezinye izinto ezahlukeneyo zale recipe efanayo, uyigratin nge-béchamel kunye netshizi egreyithiweyo, ubeke mayonesi endaweni ye-béchamel, ziyamnandi kunjalo. Unokwenza olunye udibaniso kunye ne-tuna kwaye ubeke imifuno enje nge-anyanisi eqhotsiweyo ehamba kakuhle kakhulu.
I-tuna ebhakwe yafakwa i-aubergines
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Ii-aubergines ezi-4
- Iitoti ezi-3-4 zetyhuna
- Amaqanda ama-4
- 200 gr. Utamatisi othosiweyo
- 100 gr. itshizi egayiweyo
Ukulungiselela
- Ukulungiselela ii-aubergines ezifakwe ityhuna ebhaka, siza kuqala ngokuvula i-grill kwi-oven.
- Sibeka amaqanda okupheka epanini ngamanzi, siwashiya imizuzu eli-10 xa beqala ukupheka. Xa amaqanda sele elungile, susa, mayipholise, ixobuke kwaye igcinwe.
- Siza kuyinqumla i-aubergines kwisiqingatha, siza kunika ukusika kunye nokutshiza kweoyile, siyokubeka ehovini de ibe yosiwe.
- Xa ii-aubergines zikhona, siyazikhupha kwaye ngoncedo lwecephe siyayisusa inyama kwi-aubergines, siqaphele ukuba ayophuli.
- Inyama ye-eggplant siyisika, sayifaka emthonjeni.
- Yongeza iinkonkxa zetyhuna, xuba kunye ne-aubergine.
- Chuba uze usike amaqhekeza abilisiweyo, wongeze kumxube wangaphambili.
- Songeza iitumato eziqhotsiweyo, isixa sokungcamla, sidibanisa yonke into kakuhle.
- Sibeka ii-aubergines kumthombo, zizalise ngokugcwalisa esikulungisileyo.
- Sigubungela ii-aubergines ngeshizi egayiweyo.
- Sabeka ii-aubergines kwi-oveni ukuya kwi-gratin.
- Xa itshizi ikhona, siyayikhupha siyiphake.