Kutshanje siyazi izitya ezininzi ekhaya ezinesityalo seqanda phakathi kwezithako zazo. Igadi ibe nesisa kulo nyaka kwaye kufuneka sisebenzise loo nto. Inkqubo ye- Isityalo seqanda esityikityiweyo kwaye iMousaka iklasikhi, kodwa kukwakho nezinye izindululo ezilula ezinje ngezi I-canapes yesitshalo seqanda leyo inika umdla.
Ii-canapés okanye i-toast ye-aubergine yinto yokuqala enkulu; indlela yokwazisa imifuno ngendlela emnandi ngakumbi yabantwana. Ukongeza kwi-eggplant, iresiphi inezinto ezininzi Iimveliso zonyaka apho ungongeza khona i-zucchini, iseleri okanye iminquma.
IiCapes zeqanda
I-aubergine canapés okanye i-tostas yinto yokuqala enkulu eyenziwe ngeemveliso zonyaka.
umbhali: Maria
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Izilayi ezi-8 zesonka
- 1-2 i-clove yegalikhi
- I-1 isipuni sebhotela
- Iipunipoli ezi-3 zeoli yeoli
- 1 itswele eliphakathi, lisikiwe
- 1 ipepile ebomvu yaseNtaliyane
- 1 icephe lepine nuts
- I-1 aubergine ephakathi isikwe kwiityhubhu
- Isipuni esinye seswekile
- ½ icephe yomhlaba isinamon
- Iipuniwe ezi-3 zeetomato sauce
- ¼ icephe eyomileyo itispuni
- 2 iisupuni zeviniga zebhalsamic
- 2 iiprigi zeminti julienned (ukhetho)
- Sal
- Ipelepele emnyama
Ukulungiselela
- Siphulula izilayi yesonka kunye negalikhi yegalikhi ukuze ifakwe kakuhle.
- Yandisa ngebhotela macala omabini kwaye uthambise ipani eshushu. Sabhukisha.
- Kwipani yokutshisa sitshisa ioyile yomnquma kunye susa itswele kunye nebell pepper ebomvu ide ithambe.
- Ke yongeza iinati zephayini kwaye sitsibe imizuzwana embalwa.
- Sidibanisa i-aubergine idayisi, ixesha lonyaka kwaye upheke ubushushu obuphakathi de isitshalo seqanda sitshintshe umbala, malunga nemizuzu emi-2.
- Sifaka iswekile kunye nesinamon, gxuma kwaye upheke eminye imizuzu emi-5.
- Emva koko, sidibanisa isonka, iviniga yebhalsam kunye ne-thyme eyomileyo kwaye upheke ngobushushu obude kude kwenziwe i-aubergines
- Sikhonza kwizilayi zesonka kunye ne uhombise zetyeleba.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 95