I-Andalusian gazpacho yenye yazo izitya ezingenakuze ziphoswe kwitafile esemazantsi eSpainukuya ehlotyeni. Yisuphu yetumato ebandayo, ehlaziyayo kwaye emnandi ekunceda ukuba uphinde ufumane amandla. Ukongeza, esi sidlo sigcwele iivithamini kunye neeminerals sifezekisa umzimba wakho kwaye simelana namaqondo aphezulu obushushu ehlotyeni.
Le gazpacho ilula ukuyilungisa, nangona kunjalo Kubalulekile ukuba ulandele amanyathelo kwiresiphi ukuze umbala, ukungcamla kunye nokuchaneka kuchaneke. Akunzima kakhulu, kodwa yenye yeendlela zokupheka ekufuneka zenziwe ngendlela efanelekileyo. I-Andalusian gazpacho inokuhanjiswa njengekhosi yokuqala yokuhamba nentlanzi yesibini okanye inyama, okanye njengendawo yesaladi. Nangona e-Andalusia, i-gazpacho yamkelekile nangaliphi na ixesha losuku. Ngaphandle kokuqhubela phambili siyehla siye ekhitshini Yiba nomdla wokutya!
- 1 ikhilografi kunye neetamatayi ezivuthiweyo
- Uc ikhukhamba
- 1 isiqwenga esiphakathi sepepile eluhlaza
- I-clove zegalikhi ze-2
- sal
- ioli yeoli yomnquma eyongezelelweyo
- Iviniga emhlophe yewayini
- Kuqala siza kuhlamba iitumato kakuhle, sike sigcine.
- Emva koko, siyaxobula ikhukhamba kwaye siyinqunqe, akukho mfuneko yokuba iziqwenga zincinci.
- Sihlamba kwaye sisike ipepile eluhlaza.
- Okokugqibela, siyaxobula igalikhi kwaye siyinqumle ngesiqingatha ubude, ukususa imbewu eluhlaza kwaye siyithintele ekuphindeni kamva.
- Ngoku sibeka zonke izithako kwisitya esibanzi neside, ingqayi enkulu iya kwanela.
- Sidibanisa zonke izithako kakuhle nomxube, de kube kufunyanwe ukukhanya okusulungekileyo.
- Emva koko, sibeka isihluzo ngaphezulu kwesikhongozeli esicocekileyo nesinzulu kwaye sithulula i-puree kancinci kancinci.
- Ngoncedo lwecephe, sisusa yonke incindi de sibe nesikhumba nembewu yetumato, esiya kuyilahla.
- Nje ukuba yonke into esulungekileyo ixinaniswe, siyibuyisela engqayini kwaye songeza ityuwa, ioyile ye-oliva enyulu kunye neviniga ukungcamla.
- Siphinde sabetha kwaye savavanya ukulungisa ukuba kunyanzelekile.
- Okokugqibela, songeza amanzi ukugcwalisa ingqayi kwaye siyibeke kwifriji okungenani iiyure ezi-2.
- Kwaye voila, sebenzela le gazpacho ibanda kakhulu ukuze uyonwabele ngokupheleleyo incasa yayo emnandi.