IArtichokes kwisosi, isitya esisempilweni kakhulu. Isitya esimnandi esahlukileyo, sihlala silungiselela iartichokes eziphekiweyo okanye ezibhakiweyo, kodwa zinokwenziwa ngeendlela ezininzi, kwaye zihamba kakuhle kakhulu nezitya ezininzi. Kwisosi zilungile kakhulu kwaye ukuba ubeka ipaprika encinci enencasa ziya kulunga kakhulu.
Iartichokes kwisosi sisitya esilula esinokulungiswa ngexesha elifutshane. Ngoku bakwelona xesha labo lihle kuxa belungile kwaye bethambile. Ke kuya kufuneka ulisebenzise ixesha.
Artichokes Kwisoso
umbhali: UMontse
Uhlobo lweRipeipe: ukuqala
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-artichokes 4-6
- 2 ikonofile
- Icephe elimnandi okanye elishushu lepaprika
- Iipuniwe ezi-2 zeetomato sauce
- I Lemons
- Ityuwa, ioyile kunye nePepper
- Ukuluma: iiamangile ezigcadiweyo kunye nesonka esiqhotsiweyo.
- IParsley
Ukulungiselela
- Kuqala siya kucoca iartichokes.
- Siza kususa amaqabunga anzima kakhulu e-artichokes, siya kuxubha kunye nesiqingatha semon.
- Siza kuyisika i-artichokes kwiikota kwaye siyibeke kwisitya esinamanzi kunye namaqhekeza ambalwa emon. Ukuba unayo iparsley, siza kongeza amasetyana emanzini.
- Esipanini, beka amacephe amabini eoyile, yongeza igalikhi ecoliweyo, amacephe amabini etumato eqhotsiweyo, ukutshiza ijusi yelamuni kunye nepaprika, yongeza iartichokes kunye neglasi yamanzi.
- Siyivumela ukuba ipheke de sibone ukuba ii-artichokes. Ukuba ihlala yomile kakhulu siza kongeza amanzi kancinci.
- Kwelinye icala silungiselela i-picada ngeeamangile ezincinci kunye neqhekeza lesonka esiqhotsiweyo.
- Siza kuyongeza kwi-casserole ngeparsley encinci, siya kuyishiya ide isosi iqine.
- Siza kuyingcamla ityuwa, ukuba siyayithanda ijiye okanye asikuthandi ukulunywa, singongeza umgubo omncinci ukuyivimba.
- Sele sinokubakhonza kumthombo.
- Ndikulungele ukutya !!!