Potato and carrot omelette, very healthy

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La Spanish potato omlette o Spanish tortilla It is the recipe par excellence in Spain, with just a few potatoes and some eggs we can make a magnificent recipe that both adults and children will love. These are usually somewhat caloric since the potatoes are fried and the amount of eggs is in abundance.

Therefore, in order not to lose the typical or traditional diet and hold the line, we can vary the process of the tortilla, making it in a healthy and healthy way giving it a touch of vegetables such as carrots. This is very good now in spring to take color in the skin, as well as beneficial for the eyes.

Ingredients

3-4 medium potatoes.
3 eggs.
1/2 large carrot.
Olive oil.
Pinch of salt.
Water.

Preparation

Firstly, we will peel and wash the potatoes very well. We will cut these into small cubes and cook them in a pot with enough water for about 20 minutes. Afterwards, we will drain them and leave them reserved separately to use them later.

While the potatoes are cooking, we are peeling and cutting the thinly sliced carrot. We will also cook this in a saucepan with a little water. This way of cooking potatoes and carrots is so that the omelette is not so caloric.

Once the potatoes and carrots are cooked, we will place them in a bowl, to which we will add the Whole eggs 3 and a pinch of salt, beating well with a fork.

Finally, we will heat a pan with a drizzle of olive oil and pour the previous mixture. We will leave set on one side and we will turn it over to curdle on the other side. I hope you like this healthy Spanish omelette recipe.