Today we are going to cook a simple recipe with turkey sirloin, an ideal meat for the whole family due to its low fat content. Additionally, turkey meat contains large amounts of high-quality protein and very little cholesterol. Not surprisingly, this lean meat is considered one of the best on the market.
So that you have a special point, we are going to season it with curry to give it that touch so characteristic of Indian cuisine. The accompaniment to this meat, quinoa, is a superfood with great health benefits, if you want to know all its properties here is a recipe for quinoa salad.
As you can see, this low calorie dish is perfect for all types of diets. It is also very simple to prepare, something that can get you out of a hurry and with which you will succeed on any occasion.
- 500 g turkey fillet
- 1 glass of coconut milk
- 1 tablespoon curry powder
- Half an onion
- Extra virgin olive oil
- Sal Island
- 2 glasses of quinoa
- First we are going to prepare the turkey, clean the fat well, wash with water and dry with an absorbent paper.
- Cut the turkey into not too thick cubes.
- In a container with a lid, put the turkey cubes, the glass of coconut milk and the tablespoon of curry.
- We put it in the refrigerator for at least 1 hour.
- We cook the curry following the manufacturer's instructions, we reserve.
- Cut the onion into small pieces.
- Sauté the onion with olive oil, when it takes color, add the turkey meat.
- Cook the turkey well until it is golden brown. We booked.
- Sauté the quinoa in the same pan, add a pinch of salt and a little oil.
- And ready!
The longer the turkey spends marinating in the refrigerator, the more tender the meat will be.