Poached eggs, simple recipe to accompany

Poached eggs

The eggs is a very versatile food. In the kitchen there can be millions and millions of recipes where the egg is the protagonist. But today, I present it to you in a healthy and simple way, so that it is a good accompaniment to a great dish.

The poached eggsFurthermore, when cooked in salted water and vinegars, it is a way very healthy eating eggs, as fried eggs can alter a person's cholesterol.

Ingredients

  • Eggs
  • Water.
  • Salt
  • Vinegar.
  • Parsley.

Preparation

First of all, we will have to bring the water to a boil. This water must be at a temperature in which it does not boil too much, because the bubbles would break the egg, nor too loose since it would not be finished.

Poached eggs

When it is with the typical boiling bubbles but not with too much force, we will add a splash of vinegar. This is so that the whites shrink, and the egg is collected. Then, we will throw the egg and a little salt on top.

Poached eggs

A poached egg late between a few 8-10 minutes in cooking, it is easy to know that it is done. Only when it floats a bit and the white is collected and totally white, the egg is ready. We will remove them from the pot and put it to drain on absorbent paper.

Poached eggs

Finally, we will cut you off with a trim the ugly ends, that is, the pieces that we see that make the poached egg quite coarse. In this way, we can present it in a more aesthetic way. In addition, we will decorate it with parsley.

More information - Cod soup with poached eggs, a perfect winter dinner

More information about the recipe

Poached eggs

Cooking time

Total time

Kilocalories per serving 77

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