Yesterday we prepared to eat some delicious Lentils With Vegetables. A healthy recipe, without animal fat and gluten free. One of those recipes that should be noted and always close to plan a balanced weekly menu for the whole family. If you still don't have it in your recipe book, take note!
As you will have time to see, it is a very easy recipe to make. It takes time, but you can always prepare the quick cooker lentils if you want to reduce the cooking time. We believe that now that the bad weather begins it is always possible to take a little time during the weekend to get to it.
Ingredients
- 370 g. brown lentils
- 1 hoja de laurel
- 2 teaspoons of sweet paprika
- 1 and a half liters of water
- shawl
- 1 medium onion, minced
- 1 green bell pepper, minced
- ½ red bell pepper (from those for roasting), chopped
- 2 carrots, chopped
- 3 garlic cloves, minced
- 4 tablespoons olive oil
Preparation
- We rinse the lentils and put them in a saucepan with a liter and a half of water, the bay leaf, the sweet paprika and a small spoonful of salt. Cook over medium heat.
- In a frying pan with olive oil poach the onion and garlic. Afterwards, we drain them and beat them with a splash of water. Once done, we pour the mixture into the casserole with the lentils.
- In the same pan Now let's sauté the peppers with a pinch of salt. Then add the carrot and if necessary add a pinch of olive oil. When the vegetables are ready, we turn off the heat and reserve.
- Once the lentils are tender (it will take 40-50 minutes) remove from the heat and add the vegetables reserved. Stir well and correct the salt point if necessary.
- Let it rest 5 minutes and serve