Fresh lettuce salad with walnuts

Fresh lettuce and walnut salad

All the salads they are a dinner very satiating and very healthy, since we can eat a large quantity, get fed up and know that they do not contain many calories, because the ingredients are very healthy.

Therefore, today I present this fresh lettuce salad with walnuts, so that the dinners from now on are light and healthy in order to help you to carry out the diets that are made at this time to prepare the body for the Summer.

Ingredients

  • Lettuce.
  • York ham.
  • Cheris tomatoes.
  • American walnuts.
  • For the vinaigrette:
  • Olive oil.
  • Salt
  • Vinegar.
  • Thyme.

Preparation

This recipe for fresh salad with walnuts It is very simple to do and we can make several for each night, changing the ingredients so that we don't always eat the same thing.

The nuts that I have used are american walnuts, a type of small but very tasty nut. It is a way of being able to take advantage of the trees that we have in the garden. If you can't find them, you can use normal walnuts.

First we will wash and cut the lettuce in fine julienne. Also, we will cut the cheris tomatoes into quarters. In addition, we will peel the walnuts and cut the ham into small squares.

Afterwards, we will gather everything in a bowl and we will dress it with a vinaigrette. To do this, we will put in a bowl 2 tablespoons of olive oil, a little salt and a drizzle of vinaigrette. We will beat everything with some rods and pour it over the salad.

More information - Salad with smoked salmon and cheese

More information about the recipe

Fresh lettuce and walnut salad

Preparation time

Total time

Kilocalories per serving 104

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