Sliced ​​aubergine in batter

Breaded eggplants

For this Monday, I have proposed a very simple and quick recipe, some delicious battered aubergines, a whole traditional dish that always lasts thanks to its energy contribution and for its great taste. The fried aubergines can be raised as a first course or as an appetizer.

All the eggplants are low in calories, so they are perfect for weight loss diets. What we have to look at in this recipe is the fried, which we do have to be careful since it is not very healthy.

Ingredients

  • 2 aubergines.
  • Flour.
  • Egg.
  • Bread crumbs.
  • Salt

Our Process

First of all, we must peel the aubergines very well. This is one vegetable that rusts very quickly, so we must do it right at the moment, that is, about 10 minutes before dinner or lunch. We will cut slices of about 2 cm thick, and we will place them on kitchen paper. We will add salt and leave a few minutes for it to release a little water.

Breaded eggplants

After 2 minutes, we will bread all the slices of aubergines. First, we will coat them in flour, then in beaten egg and, later, in breadcrumbs.

Breaded eggplants

Finally, the we will fry in a frying pan with plenty of hot oil. We will remove them when they are well browned, and let them drain on kitchen paper.

More information - Aubergine millefeuille with meat, healthy and quick recipe

More information about the recipe

Breaded eggplants

Preparation time

Cooking time

Total time

Kilocalories per serving 247

The content of the article adheres to our principles of editorial ethics. To report an error click here.

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.

  1.   Aurora Alvarez said

    I'm preparing the battered aubergines ,,, UM rich

    1.    Ale Jimenez said

      They are sure to come out delicious !! Thanks for following us!! 😀

  2.   vielca said

    I made the aubergines but since I didn't have white flour, I only used breadcrumbs with garlic and parsley ... They were great too.