Zama la macaroni nge-cauliflower, chorizo ​​​​notamatisi

I-Macaroni ne-cauliflower, i-chorizo ​​​​kanye notamatisi

Ayikho indlela yokuthi abancane bakho badle ikholifulawa? Lezi i-macaroni ne-cauliflower, i-chorizo ​​​​kanye notamatisi Mhlawumbe bazokusiza ukuhlanganisa kumenyu yakho, awulahlekelwa lutho ngokuzama! Kamuva, ukwenza kube nempilo, ungakwazi njalo ukuyeka i-chorizo ​​​​noma unciphise inani layo.

I-Macaroni ihlale inguzakwethu omkhulu wokusizakala ngakho konke esinakho ekhaya nalokho esikudingayo ukuze siphume kukho. Futhi wukuthi laba bayaboleka noma yiluphi uhlobo lokuhambisana. Lokhu akuyona into entsha: i-macaroni ene-chorizo ​​​​notamatisi iyinhlangano yakudala, kodwa kuthiwani uma singeza nemifino ku-equation?

Lesi sidlo silungisiwe Ngendlela elula futhi esheshayo okwenza kube insiza enkulu phakathi neviki. Phakathi nesikhathi lapho i-pasata ne-cauliflower ziphekwe, ungaqala ukulungiselela imifino yemifino. Ngakho-ke ngomzuzwana nje uzobe usulungele ukukhonza.

Iresiphi

I-Macaroni ne-cauliflower, i-chorizo ​​​​kanye notamatisi
Lawa macaroni anekholifulawa, i-chorizo ​​​​notamatisi alungele ukwethula ukholifulawa ekudleni kwabantwana abancane ngezinsuku zokusebenza.

Author:
Uhlobo lweresiphi: Pasta
Izinkonzo: 3

Izithako
  • ½ ukholifulawa, kuma-florets
  • 6 izinkomishi pasta
  • 2 wezipuni uwoyela we-olive
  • 1 u-anyanisi oqoshiwe
  • 2 upelepele oluhlaza wase-Italy, osikiwe
  • 6 izingcezu ze-chorizo, phakathi
  • Usawoti kanye nopelepele
  • Ingcosana ye-turmeric
  • 5 wezipuni utamatisi isosi noma utamatisi othosiwe

Ukulungiselela
  1. Epanini sibeka i ukholifulawa ukupheka imizuzu emi-4 noma emi-5.
  2. Ngesikhathi esifanayo, sipheka imacaroni, futhi emanzini amaningi anosawoti, imizuzu engu-8-10.
  3. Ngenkathi ukholifulawa ne-macaroni kupheka, silungiselela imifino egoqayo. Shisisa amafutha omnqumo epanini elikhulu lokuthosa futhi Gcoba u-anyanisi nopelepele imizuzu eyi-10 kuze kuthambe.
  4. Isikhathi sihambile, sihlanganisa ukholifulawa ikhanywe kahle, i-chorizo, ingcosana ye-turmeric kanye ne-pinch of pepper bese upheka imizuzu embalwa eyengeziwe.
  5. Ekugcineni, sifaka utamatisi kanye ne-pasta bese uxuba.
  6. Sinikeza i-macaroni nge-cauliflower, i-chorizo ​​​​kanye notamatisi oshisayo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.