Peas ngeqanda neham

Carmen Guillén

Imizuzu ye-2

Peas ngeqanda neham

Uma ngikutshela ukuthi isidlo sanamuhla okunye uphizi oneqanda neham (ngaphandle kokubona isithombe) mhlawumbe awazi ukuthi ngikhuluma ngani. Igama "uphizi" lidumile ikakhulukazi ku- I-Andalusia futhi ngalo sikhuluma ngophizi.

Lesi sidlo singesinye salezo ezingashiyi muntu ongenandaba ... Ungasithanda noma ungasithandi nhlobo, kepha azivamile izimo lapho "no fu noma fa" ... ngikweluleka ukuthi wakhe umbono ngokwenza iresiphi bese usitshela ukuthi unjani.

ukuphrinta

Peas ngeqanda neham
Ama-peas aneqanda ne-ham yisidlo esinezinto eziningi ezinhle futhi sinokuqukethwe okuphezulu kwe-fiber. Sikukhuthaza ukuthi uzame!

Author:
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Izitobha
Izinkonzo: 4-5

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 kg wophizi
  • Amaqanda e-4
  • 150 amagremu ka-ham ngamacube
  • I-5 clove kagalikhi
  • ½ anyanisi
  • 1 i-pimiento verde
  • Ucezu lwesinkwa
  • Upelepele omnyama
  • I-paprika emnandi
  • Amafutha omnqumo
  • Sal
  • Ilitha nengxenye yamanzi

Ukulungiselela
  1. Epanini elingaphakathi, uthele i-splash yamafutha omnqumo kuwo futhi uma kushisa, engeza i- ucezu lwesinkwa. Siyivumela ukuthi ithose kancane bese siyibeka eceleni esitsheni ukuze siyipheke kanye nama-clove amabili egalikhi (siyibeka eceleni kuze kube kamuva).
  2. Embizeni efanayo nangowoyela ofanayo, sithosa izingcezu ezintathu zikagalikhi, u-anyanisi uhhafu ezincekeni ezincanyana, upelepele oluhlaza uthathe izingcezu ezimbili noma ezintathu nama-cub cub. Lapho konke kungaphezulu noma kungaphansi izimilo ezithosiwe, siphonsa ifayili le- uphizi, isipuni se-paprika enoshukela, ukuthinta upelepele omnyama (ukunambitha) kanye nengcosana kasawoti. Siphinde sifake isinkwa kanye nogalikhi ochotshoziwe ebesikubekele eceleni sanyakazisa konke. Lapho konke kuxutshwe kahle nama-flavour ehlangana, thela amanzi.
  3. Sivumela ukuphekelwa isigamu sehora phezu komlilo ophakathi.
  4. Lapho kunemizuzu engu-5 ukucisha umlilo, sifaka i- Amaqanda ama-4 ebhodweni futhi sibayeke bazingeliwe.
  5. Ilungiselelwe ukulungele ukujabulela ukudla okunothile futhi okuhle.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 400

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UJames kusho
    kwenza iminyaka 8

    Bengilokhu ngilandela i-akhawunti ye-lasrecetascocina ku-Twitter isikhashana kepha ngiyayithanda. Ngaphezu kwalokho, ngijabule kakhulu ngezindlela zokupheka zikaCarmen guillen, futhi lapho ngichofoza iresiphi bese ngibona ukuthi ingeyakhe, ngiyazi ukuthi kuzonghambela kahle.
    Le recipe yophizi, eHuelva siyibiza ngokuthi uphizi, ngakho-ke ngicabanga ukuthi uvela endaweni, ngiyenza ngokuhlukile; Esikhundleni sesinkwa othosiwe, ngifaka izingcezu ezimbalwa zamazambane. Amanye aqoshiwe kakhulu, kanti amanye aphukile, ukuze isoso likwazi ukuqina. Kuyihlazo.

    Phendula uJaime
    1.    UCarmen Guillen kusho
      kwenza iminyaka 8

      Sawubona Jamie! Empeleni, ngivela endaweni 🙂 Ngiyajabula ukwazi ukuthi nginomlandeli wezindlela zami zokupheka, awazi ukuthi lokho kungikhuthaza kanjani ukuba ngiqhubeke ngibhale futhi ngishicilele izindlela zokupheka hehe… Ngiyabonga kakhulu ngokuphawula kwakho futhi Ngiyathembisa ukuzama inguqulo yakho namazambane ala ma-peas amnandi 🙂

      Ukubingelela!

      Phendula uCarmen Guillén