Ukudla kwasolwandle amazambane afakiwe

Izithako:
8 amazambane amancane
250g yenyama yemisipha
Ama-prawn ayizi-250g
I-1 utamatisi
1 cebolla
1/2 ingilazi yewayini elimhlophe
Ama-sprigs ambalwa we-parsley
1/2 litre umhluzi wezinhlanzi
Flour
Amaqanda ama-2 ashayiwe
1/4 ilitha lamafutha omnqumo
Usawoti.

Ukwandiswa:
Ukuze ugcwalise, susa uhhafu ka-anyanisi oqoshiwe epanini lokuthosa, uma usufakwe engxenyeni engeza inyama yezimbaza kanye nama-prawn, konke kuqoshwe kahle futhi uhlanganise kahle.
Okwesosi, kwelinye ipani, susa enye ingxenye ka-anyanisi, iparsley eqoshiwe notamatisi kusikwe kube yizicucu. Ngemuva kokupheka imizuzu embalwa, bopha usoso ngezipuni ezimbili zikafulawa. Uma ufulawa usuvuthiwe, engeza izinhlanzi kanye newayini elimhlophe. Pheka i-sauce emlilweni omncane imizuzu eyishumi nanhlanu bese siyidlulisa esigayweni sokudla nangesihluzi ukuze sibe nesosi enhle.
Okamazambane, kuxebule, ukuwapheke emanzini anosawoti, futhi uma usuphekiwe, susa ingxenye yenyama. Zigcwaliswa ngokulungiselela ukudla kwasolwandle, zigcotshwe ufulawa neqanda bese kufakwa gazinga. Zisuswa kupuleti elinephepha lokumunca bese zinikezwa ne-sauce.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.