I-Las amabele enkukhu asikiwe esizilungiselela namhlanje zizogcwalisa ikhishi lakho ngamakha. Le iresiphi elula futhi esheshayo ilungele ukunikeza ukunambitheka nombala kulawo mabele ezinkukhu onawo esiqandisini osuzokonakala. Izithako ezine yikho konke okudingayo ukuze ufike emsebenzini.
Uzosebenzisa izithako ezintathu kwezine ukulungiselela usoso wekhari: ukhilimu, ubisi kanye ne-curry powder. Ziyizithako ezilula, ongazithola kunoma yisiphi isitolo esikhulu, ngakho-ke asikho isizathu sokulungiselela lesi sidlo. Isitsha esikweluleka ngaso ukuthi ungeze i- irayisi inkomishi ukuyenza iphelele ngokwengeziwe.
Izinkukhu zamabele ezinkukhu
Amabele enkukhu asikiwe esiwalungisa namhlanje azogcwalisa ikhishi lakho ngamakha kanye netafula lakho ngama-flavour exotic.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 5 fillets webele inkukhu, oqoshiwe
- 1-2 amathisipuni curry
- 200 ml kakhilimu wokupheka
- 100 ml ubisi
- Sal
- Pepper
Ukulungiselela
- Isizini izingcezu webele lenkukhu.
- I-Los sifaka uphawu epanini nge-drizzle yamafutha omnqumo ngokushisa okukhulu.
- Sifaka i-curry impuphu bese uphehla umlilo.
- Sithela ukhilimu nobisi nenkathi. Ngaphezulu kokushisa okuphakathi mayibilise kuze kube yilapho isoso likhula kancane, livuse ingxube ngezikhathi ezithile.
- Lapho isoso likhulu, susa emlilweni bese ukhonza.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 180