Izinkukhu ezinamabhontshisi aluhlaza

Akunazwana

Esikhathini esingengakanani esidlule bengifuna ukupheka okuthile ngama-chickpeas, kepha bengingazi ukuthi yini, ikakhulukazi ngoba ekupheleni kwenyanga isiqandisi sicela usizo, ngakho-ke bekufanele ngisebenzise umcabango omncane. Ngokungazelelwe ngakhumbula isidlo esivame kakhulu endlini kagogo, izinkukhu ezinamabhontshisi aluhlaza. Namanje angiqondi ukuthi ngingasikhohlwa kanjani leso sidlo ... Futhi ngiyajabula ukuthi ngisikhumbule.

Le recipe ilungele izinsuku ezibandayo futhi ayidingi izithako eziningi kakhulu, ngakho-ke izosiza ngezikhathi zenhlekelele esibhekene nazo: Kulula, kushibhile futhi kumnandi. Akunakusho ukuthi, ugogo wami uyedlula kude, kepha nansi iresiphi yami.

Izinga lobunzima: Kulula

Isikhathi sokulungiselela: imizuzu engu-5

Isikhathi sokupheka: imizuzu engu-15 (kumpheki wokuphoqa)

Izithako:

Izinkukhu
Obhontshisi abaluhlaza okotshani
I-1 i-pimiento rojo
1 utamatisi
Isigamu sika-anyanisi
Amasoseji amasha
Amafutha omnqumo
Sal
Pepper
Umbala wokudla (kuyakhetheka)
I-3 clove kagalikhi

Ukwandiswa:

Embizeni, shisisa uwoyela omncane womnqumo bese ususa ama-clove egalikhi asikiwe kanye no-anyanisi oqoshiwe. Uma isilungile sizofaka upelepele notamatisi, womabili asike amancane kakhulu, bese siwapheka kuze kube yilapho usulahla utamatisi.

Ngemuva kwalokho sifaka amanzi, usawoti, upelepele nokufaka umbala kokudla. Lapho iqala ukubilisa engeza amantshontsho (okuzobe emuncwe phambilini), ubhontshisi oluhlaza namasoseji amasha, gcina ukushisa okulingene kuze kuphele izinkukhu futhi zilungele.

Ngesikhathi sokukhonza ...

Kithina kwakuyisitsha esiyingqayizivele nesaladi esizohlanganyela.

Iziphakamiso zokupheka:

Ngisebenzisa amasoseji amasha, yize iresiphi yangempela ivame ukubiza i-chorizo. Indaba yezintandokazi.

Okuncono…

Ukusuka osukwini olulodwa kuye kolungcono kungcono kakhulu, ngakho-ke ungayilungiselela kusengaphambili futhi, uma iphola, uyigcine efrijini yosuku olulandelayo.

Imininingwane engaphezulu - ama-lentils ekhalori aphansi