Ekhaya sithanda ukuzilungiselela masonto onke isobho lemifino noma ukhilimu esikujabulela ngemuva ngezindlela ezahlukene. Isobho esingangezela kulo i-pasta noma esingagcwalisa ngalo ezinye izitsha sizisebenzisa njengesosi. Lesi sobho samathanga namazambane ayisibonelo esihle.
Sisebenzisa ithanga njengesisekelo, sithola isobho elimnandi kakhulu nge-flavour enhle. Isobho iphilile futhi i-vegan Ngeke kuthathe isikhathi eside ukulungiselela futhi sikukhuthaza ukuthi ulungiselele ingxenye ephindwe kabili ukuze iqandiswe. Ngakho-ke lapho ungazizwa uthanda ukupheka uzohlala unesitsha esiduduzayo etafuleni.
Ithanga nesobho lamazambane
Isobho lamathanga nobhatata esililungiselela namuhla lilula, linempilo futhi linemifino. Isiphakamiso 10 sokufaka kwimenyu yakho yamasonto onke.
Author: Maria
Uhlobo lweresiphi: Faka
Izinkonzo: 5
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 780 g. ithanga
- 300 g. ubhatata
- 300 g. izambane
- 1.5 amalitha amanzi
- 1 ithisipuni turmeric
- Sal
- Croutons namakhambi amasha wokuphaka
Ukulungiselela
- Hlanza ithanga, susa imbewu bese uyisika ibe yizicucu. Yenza okufanayo ngamazambane bese usika ubhatata waba izicucu.
- Faka zonke izithako epanini bese ulethe emathunjini. Bese wehlisa ukushisa (ugcine ithumba) bese ulipheka imizuzu engama-30.
- Puree ingxube nesikhathi sokunambitha. Yenze lula ngamanzi uma uthanda.
- Khonza nge-toast ethile kanti ezinye amakhambi amasha.