Ukuthatha ngokunenzuzo izinga lokushisa ithanga I ukuphakamisa ukulungiselela namuhla a isitshulu sechickpea kanye nethanga eligazingiwe. Isitsha esiduduzayo kakhulu ngalesi sikhathi sonyaka esizokusiza ukuthi ufudumale ngezinsuku ezibandayo futhi ongakwazi ukusilungiselela ngesigamu sehora nje.
Bengingafaka i-butternut squash esitsheni ngipheke, nokho u-squash othosiwe we-butternut une-squash. ukunambitheka okwengeziwe nobumnandi Ngicabanga ukuthi beza kahle kakhulu kulesi sitshulu. Isitshulu engikwazile ukusilungisa ngesigamu sehora ngenxa yokuthi ngisebenzise ama-chickpeas asethinini asephekiwe, umngane omkhulu e-pantry!
Akukho okunye okudingayo lesi sitshulu lapho ithanga lingumlingiswa oyinhloko. Ezinye izinongo ongazishintsha ngendlela othanda ngayo. Ngisebenzise i-paprika engithembeke kuyo kakhulu kanye nengxube yezinongo edume kakhulu ekudleni kwamaNdiya okwaziwa ngokuthi garam masala okuhlanganisa isinamoni, ama-clove, amantongomane, upelepele kanye ne-cardamom phakathi kwezinye eziningi.
Iresiphi
- 2 izingcezu zamathanga awugqinsi
- Amafutha omnqumo
- 1 cebolla
- 1 isigaxa sikagalikhi
- 1 ithisipuni le-paprika elimnandi
- ½ ithisipuni Garam masala
- Ibhodwe elilodwa lama-chickpeas aphekiwe (1g.)
- 1 ingilazi yamanzi noma umhluzi wemifino
- I-1 bay leaf
- Sihluba ithanga bese uwasika ube ama-cubes uwayise kuhhavini ongu-190ºC imizuzu engu-20 noma aze athambile.
- Khonamanjalo, epanini elifakwe amafutha omnqumo, susa u-anyanisi nogalikhi, iqoshwe kahle.
- Bese wengeza i-paprika kanye ne-Garam masala spice mix and mix. Sibhukhe.
- Uma ithanga seliqedile, lifake ebhodweni.
- Siphinde singeze ama-chickpeas, ngemva kokuwadlulisa empompini wamanzi abandayo futhi ubeke izipuni ezimbili zawo ukuze ziwachoboze ukuze kukhuluphaliswe umhluzi.
- Siwachoboza lawo machickpeas nengxenye yengilazi yamanzi noma umhluzi bese uwafaka esitsheni. Hlanganisa bese wengeza amanzi amaningi noma umhluzi uma kunesidingo kuze kube yilapho kutholakala ukuthungwa okufunayo.
- Sajabulela ithanga eligazingiwe nesitshulu sechickpea.