Isamentshisi ekhethekile yethenda enopelepele neqanda

Isamentshisi ekhethekile yethenda enopelepele neqanda

Ukuhlela amamenyu wamasonto onke womndeni wonke kungaba umsebenzi odinisayo. Ngakho-ke, ngesikhathi sedina kulapho singakwazi khona ukuthatha ikhefu elincane futhi silungiselele okuthile okulula. Kodwa ukuthi isidlo esilula akusho ukuthi asinamsoco kakhulu noma asimnandi neze. Ngezithako ezimbalwa kakhulu ongakwenza lungiselela iresiphi emnandi kodwa ngasikhathi sinye, uphilile kakhulu.

Namuhla ngikulethela lokhu iresiphi yesangweji elikhethekile le-tenderloin elinopelepele neqanda. Kungenzeka uthole izinhlobo ezahlukahlukene zalesi sandwich, noma ngabe unamagama ahlukile futhi unezithako ezahlukahlukene. Njengoba kuhlala kwenzeka ekuphekeni, izinhlobo ezahlukahlukene zilele kunambitha. Uma izingane zizodla futhi zingathandi noma yiziphi izithako, ungafaka okuthile ezikuthanda kakhulu. Ungaphuthelwa yile iresiphi emnandi yesidlo esisheshayo, uqinisekile ukuthi ulungile. Asikwenze!

Isamentshisi ekhethekile yethenda enopelepele neqanda
Isamentshisi ekhethekile yethenda enopelepele neqanda

Author:
Igumbi lasekhishini: Spanish
Uhlobo lweresiphi: Amasangweji
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Imicu eyi-12 loin steaks
  • Izingcezu eziyi-12 zebhekoni
  • Izingcezu eziyi-12 zeshizi iManchego
  • Amaqanda ayi-12 ezigwaca
  • 250 gr wepelepele i-padrón
  • 4 isinkwa samasemishi
  • Amafutha omnqumo e-virgin angeziwe
  • Sal

Ukulungiselela
  1. Okokuqala sizopheka upelepele.
  2. Sifaka ipani lokuthosa emlilweni ngamafutha omnqumo amaningi, uma kushisa, siyathosa upelepele uqaphele ukuthi ungashi.
  3. Sisusa upelepele bese sikhipha uwoyela omningi ephepheni lokumunca.
  4. Manje, sipheka ama-sirloin ribbon fillets ku-grill ngamafutha omnqumo amancane.
  5. Isikhathi sokuthosa izingcezu zebhekoni.
  6. Ekugcineni, sithosa amaqanda ezigwaca epanini elincane lokuthosa elinamafutha amancane.
  7. Ukuqeda, sihlanganisa isemishi.
  8. Kuqala sibeka ama-sirloin steaks ama-3 kusamishi ngalinye.
  9. Ngemuva kwalokho, sibeka izingcezu ezi-3 zeshizi esinkwa ngasinye.
  10. Manje, futhi izingcezu ezi-3 zebhekoni futhi ngaleyo ndlela sithola ushizi uncibilike.
  11. Ngaphezulu sibeka amaqanda amathathu ezigwaca esinkwa ngasinye.
  12. Futhi ukuze siqede, siwahlobisa ngopelepele othile ovela ephedoni.
  13. Futhi sesivele sinamasemishi ethu aselungile.

Amanothi
Isamentshisi ekhethekile yethenda enopelepele neqanda

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.