I-Bica mantecada, iresiphi yendabuko yaseGalician

I-Bica mantecada

Isikhathi sami sasehlobo e-Orense lapho ngisemncane ngaso sonke isikhathi besiphela ngendlela efanayo, eCastro Caldelas kulayishwa isiqu samaBicas car mantecadas womndeni wonke. Ukunambitheka kobuntwana kusimaka futhi lapho ngiqala ukuthanda ukupheka bengifuna ukukuphinda lokhu Ibhisikidi de imvuthu eminyene nehlangene.

Ubunzima bokuthola isinqumelo senkomo, isithako esikhona kwiresiphi yangempela, kwenze kwaba nzima ukuthola iresiphi "ngqo". Kodwa-ke, kubo bonke engibazamile, lokhu ngokungangabazeki yikhona okusondela kakhulu. Izame! Kuyiswidi elimnandi ukuphelezela ikhofi futhi igcina ngokumangalisayo izinsuku, ize ithole ukuthungwa ngemuva kwezinsuku ezimbalwa.

Izithako

Ipani elikhulu eli-1 (isikhunta esingu-18x28x7'5 cm) noma esingu-2 esincane
Okokubila

  • 250 g. ufulawa wamandla
  • 180 ml. wamanzi
  • 2 g. imvubelo yombhaki omusha
  • Ingcosana kasawoti

Isisindo sokugcina:

  • 250 g. webhotela
  • 400 g. ushukela
  • 250 g. ukuvutshelwa
  • Amaqanda e-8
  • 250 g. u-Flour kakulweni
  • I-Zest ye-1 lemon
  • 50 gr kashukela nesinamoni ukufafaza

I-Bica mantecada

Izithako

Siqala ngokulungiselela ukuvutshelwa. Ukuze senze lokhu, sihlanganisa zonke izithako ezishiwo, sinake ukuze imvubelo incibilike ngokuphelele emanzini. Uma sesixubene, senza ibhola esilifaka esitsheni bese simboza ngopulasitiki. Siyivumela ukuthi iphumule okungenani amahora amabili.

Ngemuva kwalesi sikhathi, sishisa ihhavini ngo-180º ngokushisa okuphezulu.

Ngomxube, sishaya ibhotela noshukela size sithole ukhilimu omhlophe. Ngemuva kwalokho sifaka ukuvutshelwa kube yizicucu ezincane bese siyaxova zize zihlanganiswe ngokuphelele ngezingwegwe zenhlama yeprosesa yokudla. Kubaluleke kakhulu ukuthi kungabi khona izigaxa; unakekele kulesi sinyathelo.

Okulandelayo, sifaka amaqanda ngamunye ngamunye. Lapho iqanda lokugcina selihlanganisiwe, engeza ufulawa ohlungiwe ne-zest yelamula bese uxuba uze uthole inhlama ehambisanayo.

Silungisa isikhunta, ulinamathisela ngephepha elingenawo amafutha. Sithela inhlama, sibushelele ubuso bese ufafaza ingxube yeshukela nesinamoni.

Sibhaka ku-180º kwe- Imizuzu ye-50 cishe noma kuze kuphume i-toothpick ihlanzekile. Siyakhipha bese sidedela kuphole ngokuphelele eraki.

Amanothi

Ku-a indawo epholile i-bica izokubamba kuze kube yisonto. Ngiyithanda kakhulu ngemuva kwezinsuku ezi-1 noma ezi-2 kunokusha.

Njengoba uzobona, angizange nginake kakhulu lapho ngifaka isikhunta. Kwenze uma ufuna ukuthi i-bica ifane kakhulu futhi ibe "isikwele", ngaphandle kwamafolda amaningi kakhulu emakhoneni.

Imininingwane engaphezulu - Ikhekhe le-yogbhile le-marbled, ibhulakufesi elilula

Imininingwane engaphezulu mayelana neresiphi

I-Bica mantecada

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 360

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Ana kusho

    Yiziphi izilinganiso zethreyi lokubhaka elisetshenzisiwe?