Inkabi yenkomo namazambane

Izitofu ekhaya aziphumuli ngisho naphakathi nehlobo. Kuleli sonto eledlule, ngisebenzise ithuba lezimvula, ngilungiselele eyami isitshulu sebanga lesithathu ngendlela yendabuko, kancane kancane phezu kokushisa okuphansi. Amahora amabili avuzwa ngokunambitha imfoloko yokuqala yalesi sidlo esimnandi kakhulu.

Lesi sitishi siphelele impela. Inyama ihambisana ne- a isisekelo esihle semifino namanye amazambane futhi kunongwe ngopaprika omnandi. U-anyanisi, ilikhi, upelepele oluhlaza kanye nesanqante kwakuyimifino engikhethe yona, kepha ungangeza ezinye noma ufake ezinye zazo ngokuthanda kwakho! Ipuleti eligcwele amandla okondla wonke umndeni.

Izithako

Okwababili abantu

• 500 g. we-veal ukupheka
• 1 anyanisi omkhulu
• 2 upelepele oluhlaza
• 1 ilikhi
• 2 toolshorias
• 1 utamatisi omisiwe emafutheni
• 1 ithisipuni elilodwa likaprika
• 3 amazambane
• 1 isipuni utamatisi isosi
• Amafutha omnqumo
• Sal
• Pepper

Ukugcizelela

Sigeza imifino kahle. Siquma u-anyanisi, amalikhi nopelepele oluhlaza bese usika isanqante ibe izingcezu ezincanyana kakhulu.

Sifaka indiza yamafutha epanini elingaphansi bese siyayishisa. Songa imifino ngocezu kasawoti kuze kube yithenda, cishe imizuzu eyi-15.

Okulandelayo, sengeza ku-casserole ifayela le- utamatisi omisiwe ne-paprika. Siyanyakazisa futhi sipheke imizuzu embalwa.

Sifaka izingcezu zenyama futhi sigcina ngokushisa okukhulu; kufanele zibe zegolide.

Sifaka amazambane i-cascades ibe yizigaxa notamatisi usoso. Zonke izithako zethu sizinikeza izinguquko ezimbalwa ngesipuni sokhuni.

Sithela amanzi, kuze kuhlanganiswe inyama namazambane. Silinda ukuthi ibilise bese sipheka emlilweni ophansi cishe ihora nesigamu, noma kuze kube yilapho inyama ithambile.

Sikhonza kushisa.

Imininingwane engaphezulu mayelana neresiphi