Lezi steaks zengulube ezicebile zenza ama-servings ama-4, okulungele ukuhambisana newayini elimhlophe elimhlophe.
Kuyindlela elula yokwenza, eyabaqalayo ekhishini, ihamba kahle kakhulu ihambisana namasaladi nokuhlobisa ngemifino.
Izithako
4 inyama yengulube
Isifutho 1 samafutha omnqumo
Phuma ngokuthanda kwakho
Isipuni esingu-1 sikaparsley oqoshiwe
U-anyanisi o-3 usikwe waba yimichilo kaJulienne
Ubungako besibhakabhaka obudingekayo
Ukulungiselela
Faka uketshezi lwamafutha omnqumo epanini bese ulufudumeza kahle, okwamanje dlulisa ama-churrasquitos engulube ngofulawa bese kuthi ipani namafutha kushisa kakhulu engeza ama-steaks, bese ushiya imizuzu engu-15 ngakolunye uhlangothi ujike, ngaleso sikhathi engeza u-anyanisi bese ushiya eminye imizuzu eyi-10 uvusa u-anyanisi ngezikhathi ezithile.
Isizini ama-steaks no-anyanisi kahle, engeza iparsley, shiya eminye imizuzu engu-5 bese ukhonza ushisayo.