Kwesinye isikhathi, sifuna kuphela ukudla izitsha ezilula hhayi ukushisa ngokweqile, ikakhulukazi uma kusehlobo (okuyinto engeyona leyo okungenani eSpain) noma uma sidla okuthile. Yingakho sikulethela namuhla iresiphi ye-ratatouille yemifino ecebe kakhulu, enempilo futhi elula ukuyilungisa nge-cod. Uma ufuna ukwazi ukuthi sikwenze kanjani, naka izithako esizisebenzisile nendlela eyenziwe ngayo. Kulula ukuyilungiselela, ngokushesha, futhi singakwenza ngokushesha.
Imifino ratatouille nge-cod
I-Ratatouille enemifino ene-cod isidlo esikahle kulabo abadlayo, ngenxa yokuqukethwe kwayo okuncane kwekhalori.
Author: UCarmen Guillen
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4-5
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 zucchini
- 1 i-aubergine
- Onion anyanisi omusha
- Amagremu ayi-100 katamatisi we-cherry
- I-1 i-pimiento rojo
- 1 i-pimiento verde
- Amagremu angama-700 ekhodi
- Amafutha omnqumo
- Sal
- Upelepele omhlophe
Ukulungiselela
- Epanini lokuthosa, sithela i-jet yamafutha bese siphendulela i- izingcezu zekhodi esivele iqotshiwe esinayo. Sifuna nje ukukwenza kancane ngoba lapho-ke zizobe seziphelile kanye nemifino. Sikhipha bese sibeka eceleni ipuleti.
- Epanini elifanayo, ngamafutha athe xaxa, engeza konke okwethu imifino igezwe kahle, ihlutshiwe yaqunywa. Sifaka ingcosana kasawoti bese silinda yonke into ukuthi ibile emlilweni ophakathi: i-zucchini, i-aubergine, u-anyanisi, utamatisi nopelepele. Imifino izokhipha amanzi, ikakhulukazi isitshalo seqanda kanye ne-zucchini, ngakho-ke kuzofanele silinde ukuthi la manzi adliwe futhi aqhume. Lapho icishe ixoshiwe futhi isilungele ukufaka izingcezu ze-cod, sifaka ingcosana ye Upelepele omhlophe.
- Bese ufaka i-cod, ugovuze kancane ukuxuba wonke ama-flavour bese ushiya emlilweni ophakathi neminye imizuzu engu-5.
- Ngemuva kwalesi sikhathi, sibeka eceleni sasebenza.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 400