ISirloin eyayigcwele amazambane athosiwe

ISirloin eyayigcwele amazambane athosiwe

Ayikho inyama engcono ukwedlula i-sirloin enhle, noma okungenani, yilokho esikucabangayo ekhaya. Iresiphi yanamuhla ngeyesirloin egcwele amazambane athosiwe. Kulokhu i-sirloin iyi eyayigcwele ham, ushizi kanye ubhekeni, ingxube emnandi esiyithandayo. Ngabe uhlala ukuyifunda?

ISirloin eyayigcwele amazambane athosiwe
I-sirloin inyama enambithekayo engahlanganiswa nanoma yimiphi imifino noma imifino. Kulokhu sengeze amazambane athosiwe.

Author:
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 inyama yengulube
  • 175 amagremu ebhekeni
  • 175 amagremu ka-ham
  • 150 amagremu kashizi (izingcezu)
  • 5 amazambane
  • 150 ml wewayini elimhlophe
  • Amafutha omnqumo
  • Sal
  • Upelepele omnyama

Ukulungiselela
  1. Okokuqala kunakho konke hlanza i-sirloin kahle y livule phakathi ukuze ukwazi ukugcwalisa nezinye izithako. Ungangeza noma yini oyifunayo, kepha kithi sengeze i-ham ephulukisiwe, ubhekeni noshizi, konke kusikiwe futhi kwelula kahle kuyo yonke i-sirloin.
  2. Uma sesigcwalisiwe, siyayisonga bese sibeka intambo kuyo ukuze siyibophe ukuze izithako zingaphumi. It thina usawoti kanye nopelepele ngaphandle futhi sayifaka kuhhavini kancane iwayini White ukuthi sizoyiphonsa ukuze ingaphumi yomile. Kuthileyi kuhhavini sizofaka amaconsi ambalwa kawoyela womnqumo ukuze anganamatheli, kanye ne- amazambane lisikiwe ukuhambisana.
  3. Sikufaka kuhhavini, nge umlilo phansi naphansi kwabanye Ama-degree angama-200 cishe imizuzu engama-25. Sizobheka ngezikhathi ezithile ukugwema ukushisa.
  4. Futhi ngomumo! I-sirloin enamanzi futhi ecebile kakhulu ukudla.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 450

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.