Akudingeki ukuba uzihluphe ngokudla kahle. I- i-ratatouille enezinkukhu ezinamakha esikuphakamisa namuhla yisibonelo salokhu. Isitsha esilula yebo, kepha futhi sinempilo enhle ehlanganisa izakhiwo zemifino kanye nemidumba. Ngabe awusafuni vele ukuzama?
Imfihlo yokulungiselela lesi sidlo yile indaba yemizuzu iwukuba nama-chickpeas afakwe izinongo esezilungisiwe. Ungawagcina esiqandisini kuze kube yizinsuku ezintathu futhi uwafake esobho, okhilimu noma ngisho namasaladi isonto lonke. Noma, njengoba ngincoma e-Bezzia, zithathe njenge-snack enempilo.
I-Ratatouille enezinkukhu ezinamakha
I-Ratatouille enezinkukhu ezinamakha isiphakamiso esihle sokudla okuthile okunomsoco, okunempilo nokududuzayo kulezi zinsuku ezibandayo.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Amafutha omnqumo e-virgin angeziwe
- 1 anyanisi obomvu, ogayiwe
- 1 oluhlaza pepper insimbi, nengulube
- 1 zucchini, oqoshiwe
- ⅓ isipuni emnyama
- 2 wezipuni ezenziwe utamatisi isosi
- Ama-chickpeas afakwe izinongo (bona iresiphi)
Ukulungiselela
- Sifaka isiphephelo samafutha epanini elingaphansi futhi susa u-anyanisi nopelepele, kuze kube yilapho owokuqala ethatha umbala.
- Sifaka i-zucchini bese upheka kuze kube yithenda, uvuse ngezikhathi ezithile.
- Lapho cishe ithenda sifaka usoso katamatisi, hlanganisa bese upheka wonke okwemizuzu embalwa.
- Ngaphambi nje kokukhonza, engeza amantshontsho izinongo ukuze zingathambi.