Ingabe kukhona okuthile okukulula ukwedlula namathisela ne-TUNAFISH? Kuyinto yakudala emakhaya amaningi; isidlo esithandwa ngabantu abadala kanye nezingane futhi esazi ngaso ukuthi sizohlala sishaya emgqeni njalo. Namuhla, noma kunjalo, besifuna ukwenza ushintsho oluncane kulokhu okudala ngokufaka ukuthinta okubabayo.
IMacaroni ne-tuna ku usoso oshisayo bazoba umlingani omkhulu kwimenyu yamasonto onke yabathandi abaningi abababayo. Ngeke ube nankinga yokulawula izinga lobucwebecwebe; Kuzokwanela ukuthi ususe noma ungeze upelepele ngokuqhathaniswa nenguqulo esiyiphakamisayo namhlanje. Ngabe ulinga ukukuzama?
- Amafutha omnqumo e-virgin angeziwe
- 1 anyanisi obomvu
- Pepper upelepele oluhlaza wase-Italy
- I-1 i-pimiento rojo
- Upelepele ka-2-3 cayenne
- 3 utamatisi ovuthiwe
- 1 ithisipuni i-oregano egayiwe
- Sal
- Pepper
- Amathini amabili we-tuna, akhishwe
- 210 g. macaroni
- Siluma kakhulu anyanisi nopelepele. Singakwenza ngesandla ngosizo lommese obukhali kakhulu noma emgodini.
- Sifaka isipuni samafutha epanini futhi susa u-anyanisi kanye nopelepele imizuzu engu-8 kuze anyanisi ushintshe umbala.
- Sifaka utamatisi uthathe iziqephu, upelepele we-cayenne ne-oregano. Sihlangana kahle sipheke kuze kube yilapho utamatisi ethambile namafomu esoso.
- Sichoboza isoso futhi siyidlulisa ngesisefo ukuze siyenze icace.
- Ngemuva sifaka isosi ngosawoti kanye nopelepele ukunambitha. Uma utamatisi ubumuncu, ungadinga nengcosana kashukela.
- Sikhama i-tuna bese uyifaka epanini. Sipheka imizuzu emihlanu ukuze ama-flavour ahlangane.
- Ngenkathi, sipheka i-pasta emanzini anosawoti.
- Lapho i-pasta isilungile siyifaka epanini. Siyaxuba futhi sikhonze.