Siqala impelasonto ngeresiphi elula yokusebenzisa ithuba lesizini le-zucchini: i-macaroni ene-zucchini notamatisi. Isiphakamiso esihle sokwethula i-zucchini no-isitshalo seqanda kokuncane kunakho konke endlini ngendlela "ehlakaniphile" kanye nalabo bantu abadala abenqena imifino.
Izithako ezingcono, umphumela uba ngcono. A isoso lamatamatisi lasekhaya kanye ne-zucchini esevuthiwe, ngaleso sikhathi, ingathuthukisa kalula le iresiphi esingafaka kuyo i- iphuzu elibabayo elincane ngoshizi noma upelepele othile we-cayenne. Ngabe unesibindi sokukulungiselela?
IMacaroni ene-zucchini notamatisi
Lezi macaroni ezilula ezine-zucchini notamatisi kuyisiphakamiso esihle kakhulu sokwethula abancane endlini imifino.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 180 g. macaroni
- Onion anyanisi obomvu oqoshiwe
- 1 igalikhi egayiwe
- 1 zucchini ophakathi
- 1½ izinkomishi utamatisi isosi
- Isipuni se-1 se-oregano esomile
- Sal
- Upelepele omnyama
- Amafutha omnqumo e-virgin angeziwe
Ukulungiselela
- Epanini lokuthosa sishisa isifutho samafutha. Faka u-anyanisi nogalikhi bese saute imizuzu emihlanu, kuze kube yilapho u-anyanisi eshintsha umbala.
- Ngemuva kwalokho engeza i-zucchini kuhlutshiwe ku-diced futhi gazinga kuze kube yithenda.
- Okwamanje, ku-casserole, ake sipheke imakharoni emanzini amaningi anosawoti, kulandela izincomo zomkhiqizi.
- Sifaka utamatisi epanini, hlanganisa bese uvumela wonke amathumba abile emlilweni omncane okwemizuzu embalwa ukuze ama-flavour ahlangane. Phakathi nenqubo, sifaka i-oregano kanye nosawoti kanye nopelepele ukunambitha.
- Uma ama-macaroni esevuthiwe, uwaqede bese ufaka epanini. Sinikeza amathuba ambalwa ukuhlanganisa zonke izithako bese sikhonza.