Ama-Celiacs: ikhekhe elingenayo i-gluten ngaphandle kwe-thermomix

Kubo bonke labo abahlushwa ukungabekezelelani kwe-gluten, namhlanje ngiphakamisa ukwenza iresiphi elula yamakhekhe e-puff-free, usebenzisa i-thermomix futhi bangayisebenzisa kumalungiselelo afana ne-tartlets noma i-empanadas.

Izithako:

250 amagremu ebhotela ebandayo kakhulu (uthathe izingcezu ezincane)
250 amagremu kafulawa ongenalutho we-gluten
120 cc. amanzi eqhwa
Usawoti, ingcosana

Ukulungiselela:

Beka zonke izithako engilazini ye-thermomix bese uhlela imizuzwana engama-20 ngejubane 6. Bese, ususa inhlama engilazini bese wenza ibhan. Bese uyisonga ngopulasitiki bese uyifaka efrijini imizuzu engama-20.

Lapho inhlama ibanda, yikhiphe ngophini wokugingqa bese wenza unxande. Bese uligoqa libe izingxenye ezintathu. Guqula inhlama bese uyelula ngokucophelela futhi, uphinda ukusebenza kwangaphambilini. Buyela emuva, uphendule inhlama uphinde uyelule futhi bese uyigoqa futhi njengezinyathelo zangaphambilini. Ekugcineni, vala inhlama ngendwangu bese uyibeka esiqandisini ize ipholise kahle bese uyayisebenzisa.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.