I-Baba Ganoush iyi-paste esuselwe ku-aubergine puree ejwayelekile ye- cuisine yama-arabi neyaseMedithera. Imvamisa idliwa nesinkwa se-pita, kepha singayisebenzisa futhi ukusabalalisa isemishi noma njengokuhambisana nesitsha se-pasta noma i-tempura al dente yemifino.
Isithako esiyinhloko ngukuthi isitshalo seqanda okugazingiwe, ngokwesiko ochotshoziwe futhi oxutshwe ne-tahina, ujusi kalamula, igalikhi, isiraphu yehalananda nekhumini. Ekhaya sizilungisele eyethu inguqulo ebesike safuna ukuyinisela, njengaleyo yendabuko, ngamafutha omnqumo. Ungayeki ukuzama le pate yasemanzini, uzophinda!
I-Aubergine Pate noma uBaba Ganoush
I-pate yase-aubergine esiyilungisayo namuhla inguhlobo lwe-Baba Ganoush, ukhilimu ojwayelekile kakhulu we-cuisine yase-Arabhu edliwa nesinkwa se-pita.
Author: Maria
Uhlobo lweresiphi: I-Appetizer
Izinkonzo: 6
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 isitshalo seqanda esikhulu
- 3 wezipuni we-tahini
- 2 wezipuni kalamula
- Isipuni esingu-1 samafutha omnqumo kanye nokunye okwengeziwe okukhazimulayo
- 1 i-garlic clove, ehlutshiwe futhi egayiwe
- ½ isipuni sibhema i-paprika
- Usawoti kanye nopelepele omnyama
- I-coriander entsha namakhukhi.
Ukulungiselela
- Hlangisa i-ovini iye ku-200ºC bese usika isitshalo seqanda ngobude obuyisigamu. Sibeka inyama eceleni kwethileyi ebhodlisiwe emgqeni kanye ne- gosa imizuzu engama-30 kuze kube yithenda. Ngemuva kwalokho, siyayekela iphumule ize ipholise ngokwanele ukuze ikwazi ukuyiphatha.
- Ngemuva kwalokho, sisusa isikhumba esitshalweni bese sisibeka kufayela le- iprosesa yokudla. Sichoboza, sivumela ezinye izingcezu ukuthi zihlale.
- Sifaka i-tahini, ijusi kalamula, uwoyela womnqumo, ugalikhi, i-paprika ebhemayo kanye nenkathi ngosawoti nopelepele. Sisebenza futhi size sithole ukuvumelana okubushelelezi nokukhilimu.
- Silungisa ukunambitheka kwayo, uma kunesidingo, sikubeke endishini futhi sifaka efrijini 1 ihora.
- Sikhonza i-pate yase-aergergine nge i-virgin olive oil i-cilantro eyengeziwe futhi eqoshiwe.