Ubhanana no-ayisikhilimu kakhukhunathi
Njengoba sisehlobo, kungafaneleka ukufaka i-ayisikhilimu enziwe kalula kumaresiphi ethu. Ngakho-ke sizolungiselela i- banana ice cream ne yoghurt kakhukhunathi, Ngesilinganiso esihle sezithako ukuze kungasali muntu ngaphandle kokukwazi ukuphinda ingxenye.
Izithako
- Ubhanana o-5 ovuthiwe
- I-yogurt engu-500 ml kakhukhunathi
- 2oo ml wobisi
- 2 wezipuni ze-cornmeal
- 2 abamhlophe beqanda abancishisiwe.
- 180 gr kashukela
Ukulungiselela:
Epanini sihlanganisa ushukela nobisi nofulawa wommbila, bese sikubeka emlilweni uze ubile. Ngemuva kwalokho sithela lokhu kulungiselela engilazini ye-blender bese sengeza ubhanana ocubuziwe kanye neyogathi kakhukhunathi.
Hlanganisa size sithole ukhilimu ofanayo ngaphandle kwezigaxa. Okulandelayo, sibeka abamhlophe bamaqanda abancishisiwe endishini bese sishaya size siqine. Kubalulekile ukukhumbula ukuthi lolu hlobo lwamaqanda sizolusebenzisa njalo lapho ukulungiswa kungaphekwanga ukugwema noma yiluphi uhlobo lokungcola ekudleni. Ngivame ukumangazwa abapheki kuthelevishini abenza imayonnaise, u-ayisikhilimu, kanye namanye ama-dessert ngokuphula amaqanda.
Bese ufaka abamhlophe abashaywe yiqhwa ekulungiseleleni kwangaphambilini, bese ugovuza ngobumnene nge-spatula kuze kube konke kuhlanganiswe ngokuphelele. Silungiselela ukufaka ezitsheni esizobe sesiyisa efrijini.
Lapho ukulungiswa kufriziwe, kususe emakhazeni bese ugovuza ngamandla ngesipuni. Sizoyisebenzisela yona yodwa noma ihambisane nesiraphu yoshokholethi noma i-dulce de leche. Singasebenzisa amakhukhi, izinti ze-chocolate, i-almond slush, njll. ukuhlobisa. Kungakuhle ukuthi ube nesipuni ekhaya ukuphaka u-ayisikhilimu ngoba ziyasebenza impela.
Shesha kuyancibilika!
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 490
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
kulula kanjani, umbono omuhle 🙂