Isaladi lamazambane nopelepele othosiwe, isidlo esihle kakhulu, esiphelele sokuqala isidlo sasehlobo. Amasaladi ehlobo awakwazi ukungabikho, ayathandeka kakhulu lapho isimo sezulu esihle sifika futhi njengoba kulula ukuwulungisa kungcono kakhulu ngesidlo sasemini noma sakusihlwa.
Lesi isaladi lamazambane nosiwe kungenye yezintandokazi zami, kunjalo okuphelele kakhulu futhi kusifanele njengesidlo esisodwa noma njengesiqalo, kuye ngokuthi uyithanda kanjani, ungangeza izithako eziningi, into enhle ngama-saladi ukuthi ungangeza izithako ozithanda kakhulu bese wenza isaladi ehlukile nsuku zonke.
- 2-3 upelepele obomvu othosiwe
- Amazambane ama-4 aphekiwe
- 1 anyanisi noma amachibi athambile
- Isikebhe esingu-1 sebhonito noma i-tuna emafutheni
- Amaqanda ezigwaca abilisiwe
- Ama-Olives
- Amafutha, uviniga nosawoti.
- Sizoqala isaladi lethu ngokufaka upelepele obomvu esitsheni sokubhaka, siwasakaze ngamafutha amancane bese uwafaka kuhhavini ngo-180ºC aze alungele.
- Siyazikhipha, zivumele zithukuthele, sizicwebe bese sisika upelepele zibe yimichilo. Sigcina efrijini.
- Pheka wonke amazambane epanini elinamanzi amaningi aze aphekwe.
- Kwesinye ipani sizobeka amaqanda ukuze siwapheke, uma ngabe eyizigwaca ezincane, emizuzwini emi-3- azobe eselungile, siyawakhipha, awavumele aphole. Siyawaxebula bese sigcina efrijini.
- Uma amazambane esekulungile, khipha amanzi, uwavule aphole, uwahlube bese usika izingcezu ezincanyana, amaqanda, u-anyanisi nopelepele owosiwe. Siyibeka emthonjeni wokusika konke.
- Sithatha isitsha sokuphaka ngezansi sibeka amazambane.
- Ngaphezulu sifaka upelepele owosiwe.
- Siqhubeke no-anyanisi.
- Futhi ekugcineni sibeka i-bonito noma i-tuna, amaqanda abilisiwe futhi sihlobise ngeminqumo.
- Okwe-vinaigrette, ngifaka uwoyela, uviniga, usawoti kanye nejusi kopelepele omncane, ngikuhlanganise konke bese ngifafaza ngaphezulu.
- Isaladi ongayilungiselela kusengaphambili.