Uma unesikhathi esanele sokupheka, amasaladi aba insiza enkulu. Lokhu kwe- isipinashi, amazambane namantongomane Kungalungiswa ngemizuzu embalwa uma, njengami, upheka amazambane ngempelasonto ukuze uzilungiselele lezi zikhathi.
Isaladi esililungiselela namuhla isaladi elilula, ongangezela kulo noma yini onayo esiqandisini esizoba sibi; izithelo, irayisi eliphekiwe, imifino ... Kuyisisekelo esihle lapho ungakha khona amanye amalungiselelo aphelele. Ngabe unesibindi sokukulungiselela? Ungakhohlwa dlula epuletini amazambane; izobukeka njengenye isaladi.
- Izandla ezi-4 zesipinashi esisha
- 2 amazambane aphakathi aphekiwe
- Amafutha omnqumo e-virgin angeziwe
- Idlanzana lama-walnuts
- 1 idlanzana lamagilebhisi omisiwe
- 2 wezipuni ze-olive olive olive
- Isipuni esingu-1 seviniga ebhalsamu
- Honey ithisipuni uju
- Usawoti kanye nopelepele ukunambitha
- Sigeza isipinashi, khama bese uzomisa ngaphambi kokukuhlukanisa kube izitsha ezimbili.
- Sihluba amazambane aphekiwe futhi sisika izingcezu Ubukhulu obungu-0.5 cm,
- Shisisa i-griddle noma ipani lokuthosa, ulisakaze ngamafutha omnqumo angaphezulu futhi umake amazambane aze athathe umbala omncane.
- Faka amazambane esaladini, walnuts kanye omisiwe.
- Sihlanganisa konke izithako zokugqoka, sishaya ngemfoloko bese sifafaza ngayo isaladi yethu ngaphambi kokuphaka.