Amakhowe namakhowe
Woza ehlobo, abaningi bethu bazoqala ukusizakala ngengadi. Ama-dinner e-imprptptu nomndeni noma nabangane kuzoba yinto yosuku. Uma ufuna izindlela zokupheka ezilula zokupheka ku-grill noma i-barbeque, lawa ma-skewers we amakhowe nama-prawnZiyisiphakamiso esihle.
Ngaphezu kokwenziwa ngezithako ezitholakala kunoma yisiphi isitolo esikhulu, ziyashesha futhi zimnandi kakhulu. Kulezi skewers zamakhowe nama-prawn kuhlanganiswe ngokuluma okukodwa umhlaba nolwandle. Kungancamela ukuwanambitha esanda kwenziwa futhi enongwe ngopelepele omnyama omusha omusha ukuze kuqiniswe ukunambitheka kwawo.
Izithako
Ngu-skewer
- Amakhowe angama-4
- Imisila ye-prawn engu-6
- Sal
- Pepper
- Amafutha omnqumo
Ukugcizelela
Sihlanza amakhowe. Susa umhlaba bese usika imisila ukuze i-skewer ibe khona kangcono.
Uma sisebenzisa amoa imisila ye- imfanzi efriziweLezi sizomisa kahle ngephepha lokumunca ngaphambi kokuzifaka kwi-skewer.
Sihlanganisa ama-skewers. Ngikwenzile ngokubeka imisila emibili yezimfanzi phakathi kwamakhowe namakhowe.
Sishisa i-griddle (njengakimi) noma i-grill. Isabalalise kancane i-skewer amafutha e-olive bese upheka ngokushisa okukhulu.
Sinesizini ngesikhathi senqubo.
Sikhonza kushisa.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 200
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Kumnandi. Ngithanda amakhowe kakhulu kangangoba ngiyawafaka kuyo yonke into. Noma ngabe emikhulu, umlenze uyasuswa (kamuva osetshenziselwa ukugcwaliswa okuhlukahlukene) futhi wenziwa ezimileni ezibhakwe kuphela ngemifino yemifino, ikakhulukazi i-gorditas ngoba unama-calories ambalwa kakhulu.
Amakhowe ayinsiza enkulu ekhishini; Ngithanda ukuthi uwasebenzise kakhulu! Ezitsheni, amasaladi, ama-omelette, amaqanda aqotshiwe, ama-skewers ... ahlukahlukene kakhulu!
Ngiyayithanda le skewer.