Uma kunendlela enhle yokulungisa inyama yenkukhu futhi uyenze ithenda futhi ibe mnandi, kunjalo ngokususelwa kukhilimu, ushizi weparmesan no-anyanisi. Cishe sesiqiniseka ngokugcwele lawa mabele enkukhu ngokhilimu no-anyanisi ukuthi wonke umndeni uzowuthanda, ngoba isidlo esimnandi kakhulu futhi kudinga ukulungiselela okuncane.
Uma uhamba nabo namafriji aseFrance noma isaladi eluhlaza ngokusekelwe ezinhlotsheni ezahlukahlukene zethisi, uzoba umphathi omkhulu kuzivakashi zakho. Kuthenjisiwe!
Izinkukhu zamabele ezinokhilimu no-anyanisi
Izithako ezimbili ezibaluleke kakhulu kule recipe ngaphandle kwenkukhu, u-anyanisi nokhilimu. Kusemqoka!
Author: UCarmen Guillen
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 5-6
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 kg wamabele enkukhu
- 1 cebolla
- Imvilophu eyi-1 yesobho lika-anyanisi
- 400 ml wokhilimu wokupheka
- IParmesan
- Upelepele omnyama ophansi
- I-Curry
- Sal
- Amafutha omnqumo
Ukulungiselela
- Okokuqala kuzoba njalo saute ngamafutha omnqumo amancane, a anyanisi uthathe izingcezu ezincanyana kakhulu nezincane. Lapho u-anyanisi ethambile, isinyathelo esilandelayo kuzoba ukufaka amabele enkukhu, phambilini usawoti-pepper kanye nemvilophu yesobho lika-anyanisi. Le imvilophu izokwengeza ukunambitheka okukhethekile kuresiphi yethu.
- Sizovumela amabele enkukhu aqale abe nsundu kancane ngaphandle. Ukwenza lokhu, sikubeka ku- ukushisa okulingene cishe imizuzu eyi-10 cishe. Uma esegolide, sizofaka ukhilimu ukupheka kanye nokuncane kwe- curry futhi el IParmesan. Asibeki amanani kashizi weParmesan ngoba kuzoba ukunambitheka komthengi.
- Simboza bese siyahamba ngokushisa okulingene cishe imizuzu eyi-15, ukuze inyama yenziwe kahle ngaphakathi. Okulandelayo kuzodingeka kuphela ukuthi sinambithe ukhilimu wethu no-anyanisi isosi, bese sibeka eceleni.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 420