Ama-meatballs enkukhu, omndeni wonke kubandakanya nezingane

Izinkukhu zezinkukhu ezinososo

Namuhla ngikuphathele iresiphi emnandi yawo wonke umndeni. Kumayelana ama-meatballs enkukhu ngo-sauce anezaqathe nopelepele obomvu, uzothanda ikakhulukazi kakhulu abancane lendlu.

I-Las amadombolo Kuyisidlo esisikisela kakhulu izingane futhi uma zenziwe ngenkukhu nangaphezulu. Lolu hlobo lwenyama ethambile kangaka kulula kakhulu ukuthi izingane zihlafune, ngaphezu kwalokho, kuzokulungela ukugaya.

Izithako

  • I-350 g yenyama yenkukhu egayiwe.
  • 1 iqanda.
  • Isinkwa esidala.
  • Ubisi.
  • Imvuthuluka yesinkwa.
  • Ufulawa.
  • Amafutha e-Olive.
  • Iparsley.
  • Usawoti.
  • 1 u-anyanisi.
  • Ama-clove ayi-2 kagalikhi
  • 1 pepper eluhlaza.
  • 1 upelepele obomvu.
  • 2 izaqathe

Ukulungiselela

Ukwenza lawa ma-meatballs enkukhu sizoqala silungiselele inyama. Ukuze senze lokhu, sizoyifaka ngosawoti kanye neparsley. Ngemuva kwalokho sizofaka isinkwa esidala (ebesifakwe ngaphambili obisini) neqanda bese sihlanganisa konke kahle. Uma sinenhlanganisela enomswakama esele, okwenza kube nzima ngathi ukwenza ama-meatballs, sizofaka izingcezwana zezinkwa kuze kube yilapho kuqhubeka ukungaguquguquki. Ungazisebenzisi kabi izinkwa, kungenjalo bazoba nzima impela.

Ngemuva kwalokho sizokwenza kanjalo amabhola futhi sizobadlulisa ngofulawa omncane, njalo sisuse okweqile. Epanini lokuthosa elijulile, sizobeka uwoyela bese siwathosa kancane kancane ngaphandle kokukunamathisela ndawonye, ​​sizowasusa futhi sibavumele baphumule lapho sibona ukuthi anombala osagolide.

Nge-sauce, sizokwenzela i- izimilo ezithosiwe ugarlic, u-anyanisi, upelepele notamatisi. Sizosika, sigeze futhi sisike yonke into kahle kakhulu. Uma izingeliwe sizoyishaya nomxube. Futhi sizoyibuyisela epanini elifanayo.

Ngasikhathi sinye, kwesinye hlukanisa ipani elincane lokuthosa, sizobeka uwoyela omncane womnqumo bese sengeza i- izaqathe nopelepele obomvu oqoshiwe ebesikusikile phambilini. Ungaphinda ukwengeze lokhu kwimifino yangaphambilini, kepha kulokhu sizoyisebenzisa ngamacube ukunikeza isidlo isidlo umbala owengeziwe.

Sizongeza i inyama yenkukhu enososo futhi lapho isanqante nopelepele obomvu zibhajwe, sizobangeza futhi. Ekugcineni, sizoyivumela ipheke cishe imizuzu eyi-10 ukuze wonke ama-flavour ahlanganiswe.

Imininingwane engaphezulu - Ama-Meatballs Ku-Sauce Yotamatisi

Imininingwane engaphezulu mayelana neresiphi

Izinkukhu zezinkukhu ezinososo

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 145

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.