Ikhekhe elizenzele lona

Yize ngicabanga ukuthi sonke siyazi ukuthi singaceba kanjani Ikhekhe elizenzele lonaAkukaze kube buhlungu ukukhumbula izindlela zokupheka ezindala, ikakhulukazi uma lezi zindlela zokupheka zibandakanya ukuba nesidlwana esinothile futhi esimnandi ngesikhathi sekhofi noma itiye lantambama.

ukuphrinta

Ikhekhe elizenzele lona

Ikhekhe lesiponji elenziwe kahle lawo wonke amakhekhe omndeni

Author: UCarmen Guillen

Igumbi lasekhishini: ISpanishi

Uhlobo lweresiphi: Isidlakela

Izinkonzo: 12-15

Isikhathi Sokulungiselela:  10 m

Isikhathi Ukupheka:  30 m

Isikhathi esiphelele:  40 m

Izithako

• Amaqanda e-6
• 2 ama-yogurts kalamula
• Zest of 3 ulamula
• 4 izingilazi zikashukela (izingilazi zeyogathi zizothathwa njengesilinganiso)
• Izingilazi eziyi-6 zikafulawa (izingilazi zeyogathi)
• 2 amaphakheji emvubelo yasebukhosini
• 2 izingilazi zamafutha omnqumo (izingilazi zeyogathi)

Ukulungiselela

1. Ku-a is Sifaka abamhlophe bamaqanda abayi-6 (sihlukanisa izikhupha ngepuleti ukuwashaya ngokwehlukana), siyabashaya; ngokuhamba kwesikhathi sifaka ama-yogurts ama-2 kalamula, i-zest kalamula nezingilazi ezi-4 zikashukela. Sishaye konke ngiyaphila.
2. Ngokulandelayo sithatha ifayela le- amaqanda amaqanda asevele eshayiwe, lo ufulawa futhi i imvubelo. Siphinde sashaya.
3. Y into yokugcina esizoyengeza kuzoba ngamafutha omnqumo. Masishaye futhi! (qaphela ukuthi ungavumeli isandla sakho sikhathale).
4. Lapho konke kushayiwe kahle siyakuthela esitsheni sokubhaka bese sikufaka kuhhavini Imizuzu ye-30 cishe ku- 180 ° C.
5. Sizobheka ukuthi ikhekhe selilungile yini ngokulihlikihla ngemfoloko.

Amanothi

Uma uthanda amaqebelengwane anomvini omisiwe noma ama-walnuts, ungangeza izingcezu ezimbalwa engxenyeni.

Imininingwane yezempilo ngokusebenza ngakunye

Amakhalori: 325

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