Amaqanda aqhephukile ane-asparagus yasendle ene-ham

Amaqanda aqhephukile ane-asparagus yasendle ene-ham

I-asparagus yasendle zingumthombo omkhulu we-fiber. Uma unakekela ukudla kwakho futhi ungafuni ukuyeka isidlo esihlwabusayo, lokhu kuyindlela enhle. Le recipe ivuma ezinye izindlela ezihlukile, uma ukhetha ungafaka i-ham esikhundleni sayo.

Kuzoba kuhle ngamanye ama-prawn asuswe ngegalikhi, noma ngamacube athile ebhekeni elibhemayo. Yini enye, le recipe ilula kakhulu futhi iyashesha ukulungiselela. Yini ekahle usuku nosuku, ngoba sinesikhathi esincane.

Amaqanda aqhephukile ane-asparagus yasendle ene-ham
I-asparagus yasendle eqhekekile eneqanda neham

Author:
Igumbi lasekhishini: I-Spanish Cuisine
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 bunch of asparagus wasendle omusha
  • Amaqanda e-3
  • I-Serrano ham tacos
  • Ajo
  • Amafutha omnqumo e-virgin angeziwe
  • Sal

Ukulungiselela
  1. Silungisa isitsha ngamanzi abandayo. Sisika isilimo esinengono emnandi edliwayo ngesandla bese sibayeka bacwilise ihora elilodwa ukuze balahlekelwe yi-asidi.
  2. Sifaka ipani lokuthosa emlilweni nge-drizzle yamafutha omnqumo ayintombi, thosa ugalikhi emlilweni ophakathi, ngaphandle kokuwuvumela ube nsundu ngokweqile.
  3. Hlanza i-asparagus kahle bese ufaka epanini.
  4. Saute kahle kuze kube yithenda. Sifaka usawoti ukunambitha.
  5. Okulandelayo, shaya amaqanda ngengcosana kasawoti esitsheni esihlukile, engeza epanini ngenkathi unyakaza.
  6. Ekugcineni, sifaka ama-ham cubes ukunambitha. Bayeke bapheke umzuzu bese besusa emlilweni.

Amanothi
I-asparagus kufanele isikwe ngesandla, siyisika size sifike ekugcineni kwesiqu, lapho singeke saphinde saqedwa, leyo yingxenye okufanele siyilahle.

Lesi sidlo esimnandi sizolungela isidlo sasebusuku, noma ungasitholi isilimo esinengono emnandi edliwayo esanda kwenziwa. ungabathenga okusemathinini futhi uhlale unabo ephentini. Yize umkhiqizo omusha uhlale ungcono, ungayeki le mifino emnandi ngoba awunayo inqwaba esandleni.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.