Ukufakwa ngaphakathi kwipinapple, iapile kunye neti eluhlaza

ukumnika i-detox-de-iinanapple-apile kunye neti eluhlaza

Ii-detox teas okanye i-infusions zihamba ngemfashini namhlanje ukuba into eziyenzayo kukunceda umzimba ukuba uzicoce kwaye uzicoce ngaphakathi. Inkqubo ye- iti detox Bazimele ngaphandle iipropathi zabo zokuchama kunye ne-antioxidant. Ngale ndlela, okufezekisiweyo kukucoca umzimba weetyhefu ngendlela eyi-100% yendalo kunye nendlela elula.

Yinto endiyenzayo ubuncinci kube kanye kwiinyanga ezintathu, kwaye ndinokuchitha ngokugqibeleleyo iveki ndithatha enye yezi infusions ze-detox, ukumiliselwa kwemihla ngemihla. Kodwa ndiqale ngengxaki eyongeziweyo kwaye andiyithandi iti eyomileyo okanye i-infusions, ke kuye kwafuneka ndibone ukuba ndingayongeza njani incasa kwaye kungabangeli ukwaliwa. Emva koko ucacisa ubuqhetseba bam kwabo bangayithandiyo iti okanye ukumiliselwa.

Ukufakwa ngaphakathi kwipinapple, iapile kunye neti eluhlaza
Iitayi kunye ne-infusions zikunceda uhlambulule umzimba kwaye ucoce ngendlela yendalo nelula.
umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Iti
Iinkonzo: 1
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 50 ml yejusi yeapile
  • 150 ml amanzi
  • 1 ibhegi yeti eluhlaza
  • 1 ibhegi yephayinaphu yeti
  • 1 ithisipuni yobusi
  • Intonga yesinamon
Ukulungiselela
  1. Njengoko besenditshilo ngaphambili, andiyithandi iti, ndiyithatha njengengathandekiyo. Kodwa ayisosizathu sokuba ndifuna ukuyeka ukucoca umzimba wam amaxesha ngamaxesha. Ngesi sizathu ndibhenele kwenye yeencindi zendalo esinokuzifumana kwimarike: i ijusi ye-apile.
  2. Esipokeni ukufudumeza, ndibeka, 50 ml yejusi yeapile ngaphandle kweswekile eyongeziweyo kunye ne-100% yezinto eziphilayo. Yongeza 150 ml amanzi, Las iingxowa zeti eluhlaza kunye neti yephayinaphu (Ndongeza enye yeencasa nganye), ndibandakanya icephe lobusi ndabeka enye intonga yesinamon.
  3. Ndilinde umxube Bilisa, Ndixovula ukuze ii-flavour zixube kwaye ndisuse kubushushu.
  4. Emva koko unako uyisele ishushu okanye ungayivumela ipholile njengoko ndenzayo kwimeko yam.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 75

 


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