Imiqolo yemifuno kunye netshizi

Imiqolo yemifuno kunye netshizi

Ukukhangela i-aperitif yokuba kunye nabahlobo ngaphambi kokutya? Sikuzisa iresiphi imifuno yemifuno kunye noshizi ukuba mnandi.

Olunye uluvo kukuyibeka kwifayile ye- ukutya isidlo sangokuhlwa nge iTortilla de Patata, inyama ebandayo kunye nesaladi elungileyo. Uya kubona ukuba le miqolo yemifuno iphumelela njani.

Izithako zemiqolo yemifuno

Izithako (i-12 servings)

  • Iilki ezi-3
  • 3 iminqathe
  • 1/4 itswele
  • 1/2 zucchini
  • 150 gr. amakhowa
  • Iimakhishithi ezili-12 zephepha lelayisi (i-rice feuilles okanye i-galettes de riz)
  • ioli yeoli
  • sal
  • pepper
  • Iincopho ezili-12 ezincinci zeshizi
Qaphela
Endaweni yokusebenzisa amaphepha ephepha elayisi esinokuwasebenzisa ICrepes okanye izitena zepasta.

I-leek kunye ne-kroti

Ukuphuculwa

Kwipani yokutshiza sibeka ioyile yomnquma, itswele, iminqathe kunye neelike. Yonke into icolwe kakuhle ukuze kungabikho ziqwenga zikhulu kakhulu. Sishiya sishiya ubushushu obuphakathi kangangemizuzu eli-15.

Imifuno ivuselela ifry

Yongeza ama-mushroom, atyulwe ngamaqhekeza amancinci, ityuwa kunye nepepper kwaye uyisuse kubushushu obuphakathi eminye imizuzu eli-15. Kufuneka sihlale ngaphandle komhluziUkuba isophie kakhulu, siyibeka kubushushu obude kangangemizuzu embalwa de ulwelo ligqitywe.

Ukuzaliswa kulungile!

Irayisi iphepha elimanziweyo

Kwipleyiti enzulu sibeka amanzi ashushu kwaye sifaka amaphepha erayisi nganye nganye ukuzithambisa.

Imiqolo yemifuno njengoko ifakiwe

Nje ukuba ithambe siyibeka kwilaphu elomileyo ukuze ukufunxa ukufuma, songeza ukuzaliswa kunye neqhekeza leshizi. Iyasongwa ibekwe kwitreyi yokubhaka ethanjiswe ngeoyile.

Iirowu zemifuno zintsha zivela eziko

Sisasaza ioyile esongwayo ngaphezulu (ngoncedo lwebrashi) kwaye siyibeke ehovini ngeedigri ezingama-180 kwimizuzu emi-5 ukuya ku-10 nyibilikise itshizi.

Umdla wokutya ibon!

Iinkcukacha ezithe xaxe - OmeletteInhlama yeCrepe

Olunye ulwazi malunga neresiphi

Imiqolo yemifuno kunye netshizi

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 99

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.