I-Turkey kwi-sauce kunye namazambane

I-Turkey kwisosi kunye neetapile, isitya esipheleleyo nesilula ukulungiselela. Esi sisitya esilula, sisityu seTurkey, nesosi yetumato elula kwaye sikhatshwa zezinye iitapile, irayisi ephekiweyo okanye imifuno. Isitya esihle kakhulu.

I-Turkey yinyama enamafutha asezantsi kakhulu, inyama emhlophe etyebile ngeprotein enencasa ethambileyo nethenda. Nangona le sosi ifuna ukucwilisa isonka. Isitya esilungiselelwe ngexesha elifutshane.

I-Turkey kwi-sauce kunye namazambane

umbhali:
Uhlobo lweRipeipe: kuqala
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 600 gr. inyama ye-turkey yokuqhayisa
  • 1 cebolla
  • Iipuniwe ezi-6 zeetomato sauce
  • Iwayini emhlophe eyi-150 ml.
  • Iglasi yamanzi i-150 ml.
  • Itoti yama-mushroom
  • Isipuni somgubo
  • Sal
  • Ioyile
  • Ipelepele
  • Iifries zaseFransi zokuhamba

Ukulungiselela
  1. Sicoce inyama enamanqatha, siyinqunqe ibe ziityhubhu kwaye siyinike ixesha lokuyitya.
  2. Silungiselela i-casserole ngeoyile encinci kwaye xa ioyile ishushu, yongeza inyama, uyisose ngobushushu obuphezulu kwaye uyi-brown.
  3. Xa igolide, siya kubeka itswele elinqunqiweyo.
  4. Siyashukumisa, siyishiya imizuzu embalwa kwaye songeza iitumato eziqhotsiweyo.
  5. Siphinda siyivuselele yonke into, kwelinye icala sibeka icephe lomgubo siwuxovula kunye nenyama, ke isosi iya kuncipha kancinci
  6. Songeza iglasi yewayini emhlophe, siyishiya nemizuzu embalwa ukuze utywala bunyuke.
  7. Emva koko siza kubeka amanzi, makhe apheke kangangemizuzu engama-20, okanye ide inyama ithambe.
  8. Emva kweli xesha, siyingcamla ityuwa, siyalungisa, sibeka amakhowa kwaye siyivumele ipheke imizuzu embalwa.
  9. Ndikulungele ukutya !!!
  10. Kusala nje ukuhamba kunye nento oyithandayo, iitapile eziqhotsiweyo, irayisi ephekiweyo okanye imifuno.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.