Iitapile ezibhakiweyo ngekhilimu kunye noshizi
Ukuba kukho into elula kwaye ekhawulezayo ukuyenza, kunjalo ipatata kubhakwa. Nangona kunjalo, kwesi sihlandlo, siza kuhamba naye cream cream kunye netshizi cheddar ukuyinika incasa enamandla ngakumbi kwaye emnandi.
Las ipatata Kukutya okunotye kakhulu kwii-carbohydrate, ukongeza ekuqulathe i-70% yamanzi, inexabiso elincinci kakhulu leekhalori. Ukongeza, zikukutya okutyebileyo kokuhombisa.
Izithako
- Iitapile ezi-3-5.
- Izitena ezi-2-3 zekhrimu engamanzi.
- Iphakheji ye-1 ye-cheddar cheese.
- Ioli yomnquma
- Ityuwa.
- Thyme.
- Iparsley.
Ukulungiselela
Okokuqala, sizohlula iitapile ubude kwaye emva koko siya kwenza ukunqamleza ngaphandle kokufikelela esiphelweni sesiseko. Siza kuzityumza kancinci iitapile, ukuze ioyile kunye neziqholo (iparsley kunye ne thyme) zingene kakuhle ngokutyhoboza okwenziweyo. Siza kubeka kwisitya sokubhaka kwaye siza kongeza ioyile yomnquma ngaphezulu.
Emva kwexesha, siza kongeza izitena ezimbini okanye ezintathu cream engamanzi ngaphezulu, ubumboze kakuhle kwaye ubogquma ngengxowa ye-cheddar itshizi.
Okokugqibela, siya kuyifaka kwi-oveni 180ºC kangangemizuzu eli-40. Siza kucofa nge-toothpick ukubona ukuba zinzima na. Xa zithambile, khonza iitapile kunye nekhilimu kunye nesosi yetshizi.
Iinkcukacha ezithe xaxe - Isalmon eyosiweyo ngeetapile ezibhakiweyo
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 472
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.