Siza kulungisa ikeyiki yenyango kunye nejamó york, Kukulungele ukutya njengesiqalo sokuqala okanye njengesitya esinye. Singayilungiselela ngezinto ezahlukeneyo esizithandayo, ungabeka inyama, intlanzi okanye imifuno nje. Sisitya esipheleleyo nesilungileyo, kuba isidlo sangokuhlwa silungile.
Ngokuqinisekileyo abancinci baya kuyithanda, kuba kunzima kubo ukuba batye imifuno, kodwa kunye netshizi kunye neham ikhekhe elihle.
Unako kwakhona ukubeka isosi ye-bechamel ngaphezulu ngaphambi kokuyifaka kwi-oveni.
Isitshalo seqanda kunye nekhekhe leYork ham
umbhali: UMontse
Uhlobo lweRipeipe: Ezayo
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Ii-aubergines ezi-2
- 1 itoti yetomato isosi
- Izilayi ezimbalwa zeYork ham
- I-mozzarella itshizi entsha
- Umgubo
- Ioyile
- Ityuwa,
- Oregano
Ukulungiselela
- Kuqala silungiselela ii-aubergines, sizihlambe, sizisike sibe ngamacwecwe okanye imicu, sizibeke kwisitya, yongeza ityuwa kwi-aubergines kwaye sibayeke baphumle imizuzu engama-30 ukuya kwengama-40.
- Emva kweli xesha siyabahlamba ukuze basuse amanzi akrakra.
- Sibeka ipani yokuloba emlilweni ngeoyile encinci, kwisitya sibeka umgubo kwaye siya kugqitha izilayi ze-aubergines ngomgubo kunye nefry epanini.
- Njengoko sisusa ii-aubergines epanini, siya kubeka ngaphezulu kwiphepha lasekhitshini ukufunxa ioyile.
- Thatha isitya esifanelekileyo se-oveni, ubeke isiseko somaleko we-aubergines, umaleko we-ham, iziqwenga ezimbalwa ze-mozzarella itshizi kwaye ubeke isosi yetumato ngaphezulu, ufefe i-oregano. Sibeka olunye ungqimba lwe-eggplant ngaphezulu kwaye siphindaphinde ngokufanayo, umaleko weham, itshizi kunye netumato.
- Siza kuphinda-phinda amanqwanqwa amaninzi njengoko sifuna, eyokugqibela iya kuba yi-aubergine, itomato encinci ene-oregano encinci kunye ne-mozzarella cheese.
- Sifaka kwi-oveni ngo-180ºC ngomlilo unyuka usihla de kube yigolide, malunga nemizuzu eli-10-15.
- Sikhupha kwaye izakulungela ukutya !!!