Iresiphi esiyibonisa namhlanje yenzelwe organic amabele enkukhu kunye neembotyi eziluhlaza Ukuhamba. Iresiphi esempilweni kakhulu kuba ibandakanya zombini imifuno kunye negalelo leeprotein esilinikwa yinkukhu. Amabele enkukhu ahlala esisixhobo esisisiseko, ngakumbi kwizidlo zeembaleki kunye nabantu abafuna ukunciphisa umzimba kodwa bangalahli ubunzima bemisipha. Into elungileyo malunga nale nkukhu, ukongeza ekubeni yinyama engenako ukusinika iikhalori (ilula kakhulu kumanqatha) kukuba yi-100% ye-organic kunye ne-free-range, esiqinisekisa ngayo ukuba ayigqithiswanga khula ngokukhawuleza.
Iresiphi elula yokwenza njengoko uza kubona apha ngezantsi kwaye zimbalwa kakhulu izithako ezifunekayo. Ukuba ufuna ukwazi ukuba ezo mbotyi ziluhlaza zimnandi zinjani, qhubeka ufunda ngezantsi.
- Iifilikhi zenyama yenkukhu ezi-3 eziphilayo (ubungakanani obuphakathi)
- Iigrama ezingama-300 zeembotyi eziluhlaza
- 2 igalikhi emhlophe
- ½ itswele
- Ipelepele emnyama
- Umgubo omhlophe wegalikhi
- Sal
- Ioli yomnquma
- Kwipani yokutshiza songeza ioyile yomnquma kunye nobushushu. Xa kushushu kakhulu sidibanisa amabele enkukhu kwaye sizenza ngapha nangapha, ukuze zilungele umthengi.
- Okwangoku, kwenye ipani, yongeza enye ioyile yomnquma kunye nefry igalikhi emhlophe kunye nesiqingatha itswele Sika kakuhle yonke into kwizilayi ezibhityileyo. Xa i-fried, yongeza iimbotyi eziluhlaza kwaye ugxobhoze yonke into encinci. Sibeka ubushushu obuphakathi kwaye sidibanise kancinci ityuwa, ipepile emnyama kunye nomgubo wegalikhi. Siyavuselela kwakhona kwaye masenziwe ngokwambalwa Imizuzu eyi-15 ngaphezulu kobushushu obuphakathi.
- Nje ukuba sikwenze sobabini, kufuneka kuphela ukuba sityale kunye nokungcamla. Bon inzuzo!
Inkukhu eyomileyo ngeembotyi ezomileyo. Yeyiphi iresiphi yaseyunivesithi ngaphandle kwengcinga zokupheka.